Table 3.
Descriptive data from the log books per level of changes in self-regulatory skills, automaticity and weight over 3 months (Only 10TT participants)
| Changes over 3 months | All 10TT participantsa | 10TT participants that returned the Log booksb | Used self-monitoring sheets | Recorded weight | Made plans | N° times tips were managed ≥5 d/w | Tips managed per week | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| N | M (SD) | % (N) | M (SD) | Total % (N) | N° weeks MED | Total % (N) | N° weeks MED | Total % (N) | N° weeks MED | MED | MED | |
| Self-regulation | ||||||||||||
| Per percentilec | ||||||||||||
| < 75 | 130 | .03 (.22) | 38.4 (50) | −.01 (.21) | 100 (50) | 13 | 90.0 (45) | 13 | 92.0 (46) | 10 | 76.5 | 5.5 |
| ≥ 75 | 53 | .68 (.27) | 35.3 (24) | .67 (.24) | 100 (24) | 14 | 91.6 (22) | 13 | 95.8 (23) | 10 | 92.0 | 6.5 |
| Automaticity | ||||||||||||
| Per percentilec | ||||||||||||
| < 75 | 122 | .24 (.59) | 38.5 (47) | .26 (.47) | 95.7 (45) | 13 | 91.5 (43) | 13 | 93.6 (44) | 10 | 70.0 | 5.5 |
| ≥ 75 | 58 | 1.54 (.59) | 44.8 (26) | 1.69 (.74) | 100 (26) | 14 | 88.5 (23) | 13 | 92.3 (24) | 11 | 97.5 | 7.5 |
| Weight | ||||||||||||
| Per percentilec | ||||||||||||
| < 75 | 144 | −.12 (1.7) | 35.4 (51) | −.42 (1.5) | 96.1 (49) | 13 | 86.3 (44) | 12 | 92.2 (47) | 9 | 67.0 | 5.5 |
| ≥ 75 | 56 | −5.7 (2.7) | 44.6 (25) | −5.7 (3.5) | 100 (25) | 15 | 96.0 (24) | 15 | 96.0 (24) | 10 | 90.0 | 6.5 |
3 months was equivalent to 15 weeks
M mean, SD Standard deviation, MED Median
aAll 10TT participants with data for the outcome
bAll 10TT participants who sent the log books back and had data for the outcomes
cChanges to the outcome over 3 months categorised according to the percentile, that is - <75 = medium to low changes and ≥75 = greater changes