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. 2017 Aug 8;2017:7260130. doi: 10.1155/2017/7260130

Table 1.

Effects of physical activity on brain-derived neurotrophic factor (BDNF).

Reference Sample Treatment Assessment outcome
[233] 13 young, healthy men Moderate-intensity aerobic PA 4 d/wk for 5 wks ↑ plasma BDNF
[234] 7 healthy, sedentary males Aerobic PA 7 d/wk for 12 wks ↑ plasma BDNF
[238] 60 older adults Aerobic PA 3 d/wk for 60 wks ↑ BDNF and ↑ hippocampal volume
[236] 47 healthy, sedentary males Aerobic PA 3 d/wk for 5 wks ↑ serum BDNF following PA and ↑ memory on face name matching
[235] 62 healthy, sedentary males Moderate-intensity aerobic PA for 2 wks ↑ serum BDNF following PA and ↑ memory on face name matching
[247] 104 persons with partial response to antidepressants Add-on high (16 kcal/kg/week) or low (4 KKW) PA for 12 wks to standard depression care Persons entering with ↑ BDNF levels exhibited ↑ rate of response to antidepressants
[248] 15 severely depressed adults Add-on aerobic PA 16 kcal/kg/week for 3 d/wk for 3 wks to standard care for depression or medication-only group Similar ↑ in BDNF in aerobic PA and medication-only group, but ↓ in oxidative stress markers seen only in PA group