Table 1.

MBT performance gains on TD1 and TD2 for EA and NA

	Performance Gains TD1, %		Performance Gains TD2, %
	EA	NA	EA	NA
Stabilization	22.29 ± 4.26	33.86 ± 11.11	6.31 ± 1.69	8.21 ± 4.17
Translation	38.89 ± 5.65	18.40 ± 7.24	14.46 ± 4.41	15.75 ± 5.15
Rotation	32.08 ± 10.10	18.24 ± 6.79	7.68 ± 4.35	10.61 ± 4.23
Free movement	1.23 ± 3.95	19.66 ± 11.62	13.71 ± 7.27	36.67 ± 16.07
Total score	23.68 ± 4.01	23.10 ± 5.87	8.38 ± 1.84	11.37 ± 2.04

Values are presented as means ± SE of percent improvement in performance gains from MBT trial 1 vs. trial 4 on test day 1 (TD1) and test day 2 (TD2) for endurance athletes (EA) and nonathletes (NA).