Table 7.
Suggested formulations, doses and time schedules of HP utilization.
| Plant name | Formulation | Amount of herbal drug per dose | Dosage | Number of uses per day* |
|---|---|---|---|---|
| Achillea millefolium | Infusion | 1 tea spoon | 1 tea cup | 2 |
| Hypericum perforatum | Infusion/Drops | 1–3 tea spoons/60–90 drops | 1 tea cup/60–90 drops | 1 |
| Matricaria chamomilla | Infusion | 1 tea spoon | 1 tea cup | 1–2 |
| Melissa officinalis | Infusion | 2–3 tea spoons | 1–2 tea cup | 1–3 |
| Mentha x piperita | Infusion | 1–2 tea spoons | 1–2 tea cup | 1–3 |
| Ocimum basilicum | Infusion | 1 tea spoon | 1 tea cup | 1 |
| Salvia officinalis | Infusion | 1 tea spoon | 1 tea cup | 1 |
| Thymus vulgaris | Infusion | 1 tea spoon | 1–2 tea cup | 1–2 |
| Valeriana officinalis | Drops | 30–90 drops | 30–90 drops | 1–2 |
*
Time of day of consumption was dependent on the symptoms that were treated.