Table 3.
Sleep Stage in the Next 30 Seconds | ||||||
---|---|---|---|---|---|---|
| ||||||
Hourly Interval |
Current Sleep Stage |
Awake | Stage 1 | Stage 2 | Slow-Wave | REM |
0 | Awake | 32 | 3 | |||
Stage 1 | 6 | 27 | ||||
Stage 2 | 14 | 3 | 33 | 2 | ||
Slow-wave | 2 | 29 | ||||
REM | 2 | |||||
1 | Awake | 32 | 2 | |||
Stage 1 | 5 | 25 | 1 | 1 | ||
Stage 2 | 13 | 2 | 22 | 7 | ||
Slow-wave | 1 | 18 | ||||
REM | 3 | 4 | ||||
2 | Awake | 23 | 5 | 1 | ||
Stage 1 | 5 | 27 | ||||
Stage 2 | 9 | 7 | 32 | 9 | ||
Slow-wave | 2 | 1 | 28 | |||
REM | 4 | 1 | 4 | |||
3 | Awake | 44 | 5 | 1 | ||
Stage 1 | 16 | 28 | ||||
Stage 2 | 19 | 3 | 16 | 6 | ||
Slow-wave | 4 | 11 | ||||
REM | 1 | 4 | ||||
4 | Awake | 46 | 6 | |||
Stage 1 | 13 | 26 | ||||
Stage 2 | 12 | 6 | 10 | 9 | ||
Slow-wave | 1 | 1 | 9 | 3 | ||
REM | 3 | 3 | 3 | |||
5 | Awake | 42 | 3 | |||
Stage 1 | 6 | 31 | 3 | |||
Stage 2 | 16 | 6 | 9 | 7 | ||
Slow-wave | 5 | |||||
REM | 2 | 1 | 4 | |||
6 | Awake | 39 | 3 | |||
Stage 1 | 7 | 34 | 3 | |||
Stage 2 | 18 | 7 | 12 | 10 | ||
Slow-wave | 2 | 12 | ||||
REM | 3 | 1 | 4 | 1 | ||
7 | Awake | 36 | 8 | |||
Stage 1 | 18 | 28 | ||||
Stage 2 | 16 | 7 | 7 | 12 | ||
Slow-wave | 4 | |||||
REM | 2 | 1 | 4 | |||
8 | Awake | 10 | 2 | |||
Stage 1 | 1 | 11 | ||||
Stage 2 | 12 | 3 | 10 | 4 | ||
Slow-wave | 1 | 8 | ||||
REM | 2 | 3 |
REM, rapid eye movement.