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. 2017 Sep 13;2017:4083293. doi: 10.1155/2017/4083293

Table 1.

Example of counting phenylalanine using the traditional counting method and the Simplified Diet1.

Food eaten Traditional counting method Simplified diet
Apple Jacks® Cereal2, 1/2 cup 40 mg 40
Low protein bread, 2 slices 30 mg Free
Low protein cheese, 2 slices 30 mg 30 mg
Pringles®2, 3 each 15 mg 15 mg
Apple, 1 10 mg Free
French fries 120 mg 120 mg
Low protein pasta, 1 cup 20 mg Free
Green beans, 1/2 cup 35 mg Free
Medical food, 24 ounces 0 0

Total 300 205

1In this example, the patient's phenylalanine tolerance is 300 mg/day; the patient counts 210 mg from food and is allowed unlimited “free foods” (defined as those containing <75 mg phenylalanine/100 g food as well as low protein foods with less than 20 mg Phe per serving). 2Kellogg Company, Battle Creek, MI, USA.