Table 2.
Difference (Cherry Juice – Placebo) | P value | |
---|---|---|
Number of awakenings | 0.63 ±6.09 | 0.78 |
Wake time after sleep onset | −4.9 min ± 42.2 | 0.75 |
Sleep onset latency | −0.56 min ± 28.38 | 0.96 |
Total sleep time | 84 min ± 61.7 | 0.0182* |
Sleep efficiency | 0.046 ± 0.09 | 0.19 |
Stage REM latency | 32.56 min ± 68.38 | 0.22 |