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. 2017 Sep 8;9(9):990. doi: 10.3390/nu9090990

Table 1.

Food groups and food items included in principal component analysis.

Food Groups Food Items
Dark green vegetables Asparagus, green beans, broccoli, lettuce, green pepper, sea weed, spinach, mixed greens, snow peas
Eggs Eggs
Non-refined grains Whole grains and partially whole grains (60%) mostly cereals, mixed granola/grain bar, cracker, oat flakes, wheat germ, whole wheat breads, puffed wheat, brown and wild rice, popcorn, barley
Fruit juice 100% Apple juice, limeade, apple, lemon, orange juice canned or bottled, unsweetened cranberry
Legumes, nuts, and seeds Beans (black, kidney, lima, navy, small white, soy), chickpeas, hummus, tofu, brazil nuts, coconut, almond, hazelnuts, walnuts, cashew, peanuts, mixed nuts, pecans, peanut butter, sunflower seeds
Added fats Butter, margarine, vegetable oil, cooking oil, mayonnaise (salad dressing, miracle whip), coconut milk, dream whip, olive oil, pesto, meatless bacon bits
Fruits All fresh and dried fruits, canned fruits (not sweetened), avocado, olives
Low-fat milk 1%, skim, rice beverage, soy beverage
Fruit drinks Fruit juice (sweetened), fruit drinks, iced tea
Refined grains Refined cereals, white bread, white rice, refined pasta, noodles, pop corns, ice cream cone, pie crust, pizza pop, pizza pocket
Cream Sour cream, cream (10%, whipped or low fat)
Poultry Chicken and turkey
Processed meats Burger patties (beef, ham, chicken, etc.), sausages, bacon, canned meat (beef, ham, pork, chicken, turkey), dry ribs, fried chicken, nugget
High-fat milk 2%, whole, or almond milk
Tomato Tomato (fresh, raw, cooked, canned), ketchup, clamato juice, tomato juice, pasta sauce, pizza sauce, salsa, spaghetti sauce, tomato sauce
Red meat Beef, ham, pork, bison (ground, loin, rib, steak, stew, fried, pot roast, balls, loaf, chop)
Cheese All kind of cheese
Yogurt Yogurt (plain, vanilla, or fruit)
Desserts and sweets Sweet baked products, milk desserts, jelly, chocolate, sugar, jam, syrups, honey, and candies
Fish and seafood Fish, shrimp, lobster, mussels, pickerel, prawns, scallops
Dressings, sauces, gravy Gravy, dressings, Caesar, French, ranch, Italian, 1000 island, Alfredo, blue cheese, chip dip, Greek, honey garlic, white sauce, sandwich spread, tartar, teen, sundried tomato
Vegetables, others Carrots, snap beans, cabbage, cauliflower, celery, cucumber, garlic, mushroom, pepper, squash, bean sprouts, beets, onion, eggplant, radish, zucchini, potato, green peas, corn, sweet potato, and soups
Chips and fries Potato chips, fries, corn chips, nacho, hash brown
Soft drinks Soft drinks (sugar-sweetened or diet)
Others Salt, spices, seasonings, additives, pickles (dill, beet), low fat sauces (mustard, hot, soy, teriyaki), vinegar