|
Fear of Compassion for Self (α = .91) |
|
|
|
|
|
|
|
Miserable with Self-Compassion (α = .85) |
|
|
|
|
|
|
| 5 |
When I try and feel kind and warm to myself I just feel kind of empty |
.85 |
.01 |
.95 |
1.05 |
1.07 |
.49 |
| 2 |
If I really think about being kind and gentle with myself it makes me sad |
.84 |
-.09 |
1.07 |
1.05 |
.94 |
.32 |
| 6 |
I fear that if I start to feel compassion and warmth for myself, I will feel overcome with a sense of loss/grief |
.74 |
.05 |
.88 |
1.06 |
1.35 |
1.40 |
| 4 |
I would rather not know what being ‘kind and compassionate to myself’ feels like |
.70 |
-.07 |
.82 |
.87 |
1.00 |
.76 |
| 1 |
I feel that I don’t deserve to be kind and forgiving to myself |
.44 |
.23 |
1.38 |
1.03 |
.57 |
-.10 |
|
Demerit of Self-Compassion (α = .88) |
|
|
|
|
|
|
| 11 |
I fear that if I become too compassionate to myself I will lose my self-criticism and my flaws will show |
-.20 |
.84 |
2.24 |
1.30 |
-.37 |
-.98 |
| 12 |
I fear that if I develop compassion for myself, I will become someone I do not want to be |
-.05 |
.80 |
1.87 |
1.27 |
.12 |
-1.02 |
| 13 |
I fear that if I become too compassionate to myself others will reject me |
-.02 |
.71 |
1.70 |
1.21 |
.11 |
-1.07 |
| 7 |
I fear that if I become kinder and less self-critical to myself then my standards will drop |
.08 |
.67 |
1.64 |
1.35 |
.28 |
-1.24 |
| 10 |
I worry that if I start to develop compassion for myself I will become dependent on it |
.15 |
.62 |
1.53 |
1.29 |
.37 |
-1.05 |
| 15 |
I fear that if I am too compassionate towards myself, bad things will happen |
.25 |
.56 |
1.70 |
1.19 |
.19 |
-.90 |
| 8 |
I fear that if I am more self compassionate I will become a weak person |
.24 |
.55 |
1.32 |
1.25 |
.65 |
-.73 |
| 14 |
I find it easier to be critical towards myself rather than compassionate |
.06 |
.45 |
2.65 |
1.23 |
-.61 |
-.67 |
|
contribution (%) |
58.88 |
|
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|
