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| Supplements | |||
|---|---|---|---|
| Ingredient (per 100 mL) | CEPS | CES | PLA |
| Carbohydrate (g) | 4 | 6 | 0 |
| Protein (g) | 2 | 0 | 0 |
| Sodium (mg) | 30 | 30 | 30 |
| Potassium (mg) | 7 | 7 | 7 |
| Magnesium (mg) | 1.1 | 1.1 | 1.1 |
| Calcium (mg) | 0.7 | 0.7 | 0.7 |
| Kilocalories | 24 | 24 | 0 |
CEPS: carbohydrate-electrolyte-protein solution; CES: carbohydrate-electrolyte solution; PLA: placebo.
