Table 1.

Anthropometric data before and at the postintervention period

	Preintervention (baseline)		Postintervention
	Control (n=12) (f=7, m=5)	Trained (n=12) (f=6, m=6)	Control (n=12) (f=7, m=5)	Trained (n=12) (f=6, m=6)
Age (year)	23.1 (3.3)	22.5 (2.3)	23.3 (2.3)	22.7 (2.2)
Height (cm)	1.71 (0.11)	1.74 (0.09)	1.71 (0.11)	1.74 (0.09)
Body mass (kg)	99.5 (24.1)	101.1 (21.1)	100.5 (21.1)	99.9 (9.1)
BMI	33.3 (4.8)	33.2 (2.8)	33.7 (3.8)	33.1 (3.7)
FM (%)	42.3 (9.4)	42.8 (7.4)	44.3 (9.4)	42.1 (7.1)
FM (kg)	48.3 (10.1)	50.9 (11.1)	49.2 (9.3)	49.1 (6.1)
FFM (kg)	51.2 (6.1)	50.2 (2.8)	51.3 (2.6)	50.8 (3.7)

Values are mean±SD.

BMI, body mass index; f, female; FFM: fat-free mass; FM, fat mass; m, men.