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. 2016 Jul-Sep;10(3):185–197. doi: 10.1590/S1980-5764-2016DN1003004

Table 1. Overview of studies assessing the impact and the relation of sleep and executive functioning.

Reference* Sample Instruments appplied Evaluated variables of EF and sleep Main results Main limitations
Anderson & Horne 60 N = 24 (10 men and 14 women) Mean age 67 years EF: WCST, Tower of London, Verbal fluency task, Cattell Test of Fluid Intelligence Sleep: Sleep EEG EF: Planning, flexibility, verbal fluency, fluid intelligence Sleep: Non REM period The study found significant associations between 0.5-1.0 Hz power from the left frontal EEG channel, in the first non-REM period, and performance at tasks more specific to the left PFC (e.g., nonverbal planning and verbal fluency). Age range and number of participants relatively small.
Blackwell et al. 38 N = 2932 (women) Mean age 83.5 years EF: TMT (part B) Sleep: Actigraphy EF: Cognitive flexibility Sleep: WASO, sleep latency, sleep efficiency, total nap time, TST Compared with women with sleep efficiency >70%, those with <70% had a higher risk of cognitive impairment. Higher sleep latency was associated with higher risk of cognitive impairment, as was higher WASO. There was no significant relationship for TST. Findings are for older women and may not be generalizable to other populations such as men.
Schmutte et al. 50 N = 375 (134 men and 241 women) Mean age 79.6 years EF: Similarities (WAIS III), Digit span (WAIS III), Block design (WAIS III), DSST (WAIS III) Sleep: 54-item sleep questionnaire EF: Abstract reasoning, working memory, visual-spatial reasoning, processing speed Sleep: Self-reported sleep duration, self-onset latency Participants who reported longer sleep onset latencies performed significantly worse on measures of verbal knowledge, long-term memory and fund of information, and visuospatial reasoning. Participants who reported longer sleep durations did significantly worse on a measure of verbal short-term (working) memory. The sleep measure created for the study has no documented psychometric properties. Absence of any objective corroborating data such as PSG.
Yaffe et al. 39 N = 2474 (women) Mean age 68.9 years EF: TMT (part B) Sleep: Actigraphy EF: Cognitive flexibility Sleep: WASO, sleep latency, sleep efficiency, total nap time, TST Women who declined on Trails B experienced worse sleep efficiency, sleep latency, and wake after sleep onset. Women who declined on Trails B napped more. There was not association with total sleep time. Actigraphy was performed only at follow-up. Cognitive battery was somewhat limited and only included measures of global cognition and EF.
Gamaldo et al. 53 N = 174 (51 men and 123 women) Mean age 72.7 years EF: Backward digit span task, Alpha Span task Sleep: Self-reported item asking about trouble falling asleep EF: Working memory Sleep: Self-reported trouble falling asleep Self-reported sleep trouble significantly predicted performance on the digit span and alpha span task. Limited assessment of performance. Self-reported item asking about trouble falling asleep does not account for other possible sleep problems.
Oosterman et al. 56 N = 144 (90 men and 54 women) Mean age 69.5 years EF: Digit span backward (WAIS III), Stroop test, TMT (part B) Sleep: Actigraphy EF: Working memory, inhibition, cognitive flexibility Sleep: Sleep fragmentation The fragmentation of the sleep-wake rhythm predicted all cognitive functions examined. Partial correlations showed that the association of rhythm fragmentation with cognitive decline is partly independent from main effects of age. Majority of the subjects suffered from at least one cardiovascular risk factor. No objective screening was performed to examine the possible presence of SDB.
Nebes et al. 48 N = 157 (gender not reported) Mean age 72 years EF: Perceptual comparison task, N-back, Letter-Number Sequencing (WAIS III), Stroop test, Hayling test, TMT (part B), Test of Nonverbal Intelligence III Sleep: PSQI EF: Information processing speed, working memory, inhibitory function, attention shifting, abstract reasoning Sleep: Subjective sleep quality, sleep latency, sleep duration, sleep efficiency Poor sleepers performed significantly worse than good sleepers on measures of general neuropsychological status, abstract reasoning, attention shifting and working memory. It was found that sleep latency and efficiency were correlated with cognitive performance, whereas total sleep duration was not. Sleep was assessed with a general retrospective self-report measure. There was also no measure of SDB.
Gamaldo et al. 52 N = 50 (11 men and 39 women) Mean age 65.4 years EF: Stroop test, Clock Drawing Test, Letter Series Test, Letter Fluency. Sleep: PSQI EF: Inhibition, inductive reasoning, verbal fluency, global executive functioning Sleep: Sleep quality and sleep habits. A within-person daily change in sleep duration was associated with worse global cognitive performance. The greater an individual deviated away from his/her average sleep duration on a particular day, the more likely his/her performance would decline. Small sample of only a homogenous group of African American elders. The study relied on subjective rather than objective assessments of sleep.
Blackwell et al. 40 N = 3132 (men) Mean age 76.4 years EF: TMT (part B) Sleep: Actigraphy, Sleep diary, PSQI, EES EF: Mental flexibility Sleep: TST, sleep efficiency, WASO, number of long wake episodes, subjective sleep quality, subjective daytime sleepiness There were modest cross-sectional associations of wake after sleep onset and self-reported long sleep with cognition among older community dwelling men. Excessive daytime sleepiness and self-reported poor sleep were not related to cognition. The findings may not be generalizable to populations groups other than community-dwelling older men. Causality cannot be established due to the cross-sectional study design.
Saint Martin et al. 45 N = 272 (79 men and 193 women) Mean age 74.8 years EF: TMT (A and B), Code test (WAIS-III), Similarity test (WAIS-III), Stroop test, Alphabetic Fluency and Category Fluency Tasks, Benton Visual Retention Test (form C) Sleep: PSQI, EES EF: Attention, shift capacity, rule maintenance capacity, abstractive reasoning, inhibition, verbal fluency, visuospatial working memory Sleep: Subjective sleep quality, excessive daytime sleepiness, sleep duration, sleep latency Subjective sleep quality and its duration in healthy elderly showed no significant influence on cognitive performance (subjective and objective), except the attention level. Sleep duration and quality were self-reported and it had no information on sleep structure and sleep fragmentation.
Sagaspe et al. 59 N = 11 (men) Mean age 68 years EF: Go/noGo task, Simple Reaction Time Task Sleep: Actigraphy, visual analogue scale sleepiness EF: Inhibitory motor control, sustained attention Sleep: Sleepiness, sleep deprivation In the sleep deprivation condition, inhibitory motor control was impaired by extended wakefulness equally in both age groups (young and male). Sustained attention on the executive task decreased under sleep deprivation in both groups, and even more in young participants. It was not presented.
Sutter et al. 51 N = 107 (46 men and 61 women) Mean age 72 years EF: Regensburg Word Fluency Test, DSST, Subtest 3 of the German Achievement Measure System, Tests of Attentional Performance, TMT (A and B) Sleep: PSQI EF: Verbal fluency, processing speed, reasoning, inhibition, set-shifting Sleep: Self-reported sleep quality. Poorer sleep quality was associated with lower performance in reasoning, semantic fluency, and shifting in those with high versus low levels of subclinical depression. Poor sleep quality might affect higher order cognitive processes, particularly in those reporting higher levels of subclinical depression. Measured each cognitive domain with just one or two single cognitive tests. It did not assess the detailed usage of non-psychoactive medications. The study relied on subjective e assessments of sleep.
Zimmerman et al. 54 N = 549 (208 men and 341 women) Mean age 79.7 years EF: TMT (part B), Category and Letter Fluency test. Sleep: Medical Outcomes Study Sleep Scale EF: Mental flexibility, set-shifting, concept formation, verbal fluency Sleep: Sleep initiation, sleep maintenance Older adults with lower education appear selectively vulnerable to the negative effects of sleep onset/maintenance difficulties on tests of verbal fluency. Determination of sleep onset/maintenance difficulties was based on a self- report questionnaire.
McCrae et al. 44 N = 72 (gender not reported) Mean age 70.1 years EF: Letter Series total Sleep: Sleep diary EF: Inductive reasoning Sleep: TST, WASO TST did not predict executive functioning or processing speed. Total wake time did not predict executive functioning but significantly predicted processing speed. Study's relatively small sample size.
Lim et al. 57 N = 700 (172 men and 528 women) Mean age 82.4 years EF: Digit span test, Digit ordering test Sleep: Actgraphy EF: Working memory Sleep: Fragmentation of rest and activity Greater fragmentation of rest and activity were associated with lower levels of cognitive performance, with preferential involvement of perceptual speed, semantic memory, working memory, and visuospatial abilities. Primarily women aged 80 and over.
Miyata et al. 43 N = 78 (16 men and 62 women) Mean age 72.2 EF: Number (n)-back test Sleep: Actigraphy, PSQI, EES EF: Working memory Sleep: TST, WASO, sleep efficiency, sleep latency, daytime sleepiness Short sleep duration decreased short-term memory capacity. Participants with sleep efficiency <85% showed a significant decrease on short-term memory and working memory test accuracy compared with those with sleep efficiency >85%. The study included a high percentage of female participants.
Wilckens et al. 41 N = 45 (13 men and 32 women) Mean age 62.8 years EF: Sternberg working-memory task, N-back task, Stroop task, Flanker task, National Adult Reading Test (NART), Categorical and Lexical Fluency tasks Sleep: Sleep detection device EF: Working memory, inhibition, verbal fluency and proficiency Sleep: WASO, TST In the older group, higher sleep continuity was associated with better inhibitory control, memory recall, and verbal fluency. TST was not associated with cognitive performance in any domains for the older group. Participants were not excluded based on any sleep measures or sleep disorders. The study used an accelerometer-based sleep detection device, whereas PSG is considered the "gold standard" for sleep measurement.
Wilckens et al. 42 N = 53 (gender not reported) Mean age 62.6 EF: TMT (A and B), DSST (WAIS-III), Stroop Task, N-Back, task-switching Sleep: A sleep detection device EF: Attention, cognitive flexibility, working memory, inhibition Sleep: WASO, TST Better global switching performance was associated with longer and more continuous sleep. Young and older adults may benefit similarly from lower wake time after sleep onset and longer total sleep time in overall performance. The study used an accelerometer-based sleep detection device, whereas PSG is considered the "gold standard" for sleep measurement.
McHugh et al. 55 N = 505 (gender not reported) Mean age 73.4 years EF: Digit span backward, CAMCOG similarities, TMT (A and B) Sleep: PSQI EF: Divided attention, working attention, psychomotor speed Sleep: Time to bed, time do rise Early and late sleepers were significantly slower on attention, learning and praxis tasks than those whose bedtime did not differ significantly to the robust norm. Wake-times were not associated with cognitive functioning in this cohort. Self-report measures of sleep. There were no guidelines to categorise morningness-eveningness behavior of a less extreme type among otherwise healthy older adults.
Groeger et al. 62 N= 31 (6 men and 25 women) Mean age 70.8 years EF: DSST, Sustained attention to Response Task, Choice Reaction Time Test, Lexical Decision Time, Serial Reaction Task, Continuous Tracking Task, Pursuit Tracking Task,Verbal n-Back and Spatial n-Back, Goal Neglect Task, Paced Visual Serial Addition Task, Verbal Fluency Task Sleep: PSG, PSQI EF: Sustained attention, divided attention, processing speed, decision, sequence & motor control, working memory, verbal fluency. Sleep: Slow wave sleep disruption Slow wave sleep disruption resulted in less positive affect, slower or impaired information processing and sustained attention, less precise motor control, and erroneous implementation, rather than inhibition, of well-practiced actions. At baseline, younger participants performed better than older participants across many cognitive domains, with largest effects on executive function, response time, sustained attention, and motor control. It was not presented.
Walsh et al. 58 N = 1287 (women) Mean age 82.8 years EF: Digits Span Backwards (WAIS III); TMT (part B), Categorial and letter fluency Sleep: Actigraphy, PSQI, EES EF: Working memory, task-switching, attention, verbal production Sleep: Amplitude, mesor, rhythm robustness, acrophase, subjective sleep duration; TST, subjective sleepiness Weaker circadian activity rhythm patterns were associated with worse cognitive function, especially executive function, in older women without dementia. Limited to a single sex and primarily Caucasian population. The study did not have detailed cognitive function tests at baseline to control for initial differences in executive function.
Lambiase et al. 49 N = 121 (women) Mean age 73.3 years EF: DSST, TMT (A and B), Verbal fluency task Sleep: Actigraphy, Sleep diary EF: Attention, psychomotor speed, set shifting, mental flexibility, verbal fluency Sleep: TST, sleep efficiency, time to go to bed, time to wake up, sleep latency, number and minutes of awakenings Sleep efficiency was associated with more correct responses on the DSTT. Sleep was not associated with verbal fluency. Lower sleep efficiency was associated with poorer performance on both the DSST and the TMT B among women with low levels of physical activity but not among women with high levels of physical activity. The sample was primarily white, well-educated, older women with good overall cognition. The week may not be reflective of habitual sleep or physical activity patterns of the participants.
Lafortune et al. 61 N = 58 (33 men and 25 women) Mean age 63 years EF: The Bells Test, Conners' Continuous Performance Test II, Verbal fluency task, N-Back task Sleep: PSG EF: Selective visual attention, inhibition, verbal fluency, working memory Sleep: Spindles, slow wave, sleep latency, REM latency, sleep duration, sleep efficiency, sleep stages (duration) Spindle density in healthy middle-aged and older participants predicted verbal learning, visual attention and verbal fluency performance. Slow wave density and slow wave slope predicted verbal fluency performance only. Significant correlations had mild to moderate effect sizes. The first-night effect was not controlled in this study.
Luik et al. 47 N = 1723 (810 men and 913 women) Mean age 62 years EF: Letter digit substitution task, Stroop color word test Sleep: Actigraphy, Sleep diary EF: Sustained attention, psychomotor speed, mental flexibility, inhibition Sleep: Duration actigraphy, interdaily stability, intradaily variability, sleep-onset latency, total sleep time, perceived sleep quality Persons with less stable 24-h rhythms performed worse on the letter digit substitution task and the stroop interference trial after full adjustment. Similarly, persons with more fragmented rhythms performed worse on the letter digit substitution task and the stroop. Longer observed sleep onset latencies were related to worse performance on the word listening test delayed recall and the categorical word fluency test. Actigraphy allows to estimate sleep parameters, but it lacks the precision of PSG. The study did not formally assess chronotype. Self-rated but no objective information about sleep-disordered breathing.
Seelye et al. 46 N = 63 (11 men and 52 women) Mean age 87 years EF: Letter-Number Sequencing (WMS III), Digit span (forward and backward) (WAIS R), DSST (WAIS R), TMT (Part A and B), Letter fluency, Stroop test Sleep: Sensor-based sleep assessment EF: Working memory, attention, cognitive flexibility, verbal fluency, inhibition Sleep: Total movement in bed at night, restlessness, times up at night, TST Mildly disturbed sleep the week prior and month prior to cognitive testing was associated with reduced working memory on cognitive evaluation. One night of mild sleep disturbance was not associated with decreased cognitive performance the next day. Sleep duration was unrelated to cognition. The number of individuals with diagnosed sleep disorders was unknown.
Song et al. 63 N = 2601 (men) Mean age 76 years EF: TMT (Part B) Sleep: PSG EF: Cognitive flexibility Sleep: Sleep stages Increased time in Stage N1 sleep and less time in Stage REM sleep are associated with worsening cognitive performance in older men over time. Participants had relatively high levels of cognitive function at baseline (sleep visit) and follow-up. First-night effect caused possibly by single overnight PSG.

*Studies are presented in order of year of publication. EF: executive functions; TMT: Traik Making Test; WCST: Wisconsin Card-Sorting Task; WAIS: Wechsler Adult Intelligence Scale; WASO: wake after sleep onset; TST: total sleep time; SDB: sleep disordered breathing; PSQI: Pittsburgh Sleep Quality Index; DSST: Digit Symbol Substitution Test; PSG: polysomnography; ESS: Epworth Sleepiness Scale