Table 5. Participants’ health information.

Self-reported health rating‡	M = 3.9, SD = 0.8
Self-reported health in comparison to others‡	M = 4.1, SD = 0.7
Health satisfaction§	M = 4.3, SD = 0.6
Self-reported need to exercise more†	M = 5.4, SD = 1.6
Number of prescription medications taken	M = 2.0, SD = 1.9
Mini-Mental State Examination (MMSE)	26–29, M = 27.9, SD = 1.1
Physical Activity Scale for the Elderly (PASE)‖	63.2–208.7, M = 115.4, SD = 40.7
Activities-specific Balance Confidence scale (ABC)§§	80.7–94.9%, M = 89.7%, SD = 4.0%
Reported health conditions	6 Arthritis, 6 Hypertension, 4 Diabetes, 1 Heart Disease 1 Other

^‡ Measured on a 5-point scale where 1 = “Poor,” 3 = “Good,” 5 = “Excellent.”

^§Measured on a 5-point scale where 1 = “Not at all satisfied,” 3 = “Neither satisfied nor dissatisfied,” 5 = “Extremely Satisfied.”

^†Measured on a 7-point scale where 1 = “Strongly Disagree,” 4 = “Neutral,” 7 = “Strongly Agree.”

^‖Score can range from 0 to 400 or more.

^§§Measured on a 0–100% scale where 0% = “No Confidence,” 100% = “Completely Confident.”