Table 2.

Metabolic variables assessed in blood samples of the study participants before and after the 12-week health training.

Measurements	Baseline	After 12 weeks	Δ	p
TOC (μmol/l)	0.20 ± 0.04	0.13 ± 0.02∗	−0.07 ± 0.02	<0.001
TAS (μmol/l)	0.80 ± 0.28	1.45 ± 0.31∗	0.65 ± 0.21	<0.01
TOC/TAS (μmol/l)	0.25 ± 0.11	0.09 ± 0,09∗	−0.16 ± 0.03	<0.001
25(OH)D (ng/ml)	30.2 ± 2.6	38.4 ± 3.9	8.2 ± 2.4	0.18
TC (mmol/ml)	5.1 ± 0.9	4.8 ± 0.6∗	−0.3 ± 0.09	<0.01
HDL-C (mmol/ml)	1.7 ± 0.4	1.6 ± 0.4	−0.1 ± 0.05	1.10
LDL-C (mmol/ml)	2.9 ± 0.6	2.6 ± 0.4	−0.3 ± 0.08	<0.21
TG (mmol/ml)	1.3 ± 0.3	0.8 ± 0.3∗	−0.5 ± 0.1	<0.01
AIP (mmol/l)	−0.1 ± 0.2	−0.3 ± 0.2	−0.2 ± 0.04	0.21
TG/HDL-C	0.9 ± 0.5	0.6 ± 0.4	−0.3 ± 0.07	0.31
LDL-C/HDL-C	1.8 ± 0.5	1.7 ± 0.6	−0.1 ± 0.06	0.11
TC/HDL-C	0.9 ± 0.4	0.6 ± 0.3∗	−0.3 ± 0.1	<0.01
IL-1β (pg/ml)	2.56 ± 0.3	1.17 ± 0.2∗	−1.39 ± 0.5	<0.05
IL-6 (pg/ml)	36.3 ± 5.9	45.8 ± 6.5∗	9.5 ± 2.5	<0.05

TOC: total oxidative capacity; TAS: total antioxidant status; 25(OH)D: 25-hydroxyvitamin D; TC: total cholesterol; HDL-C: HDL cholesterol; LDL-C: LDL cholesterol; TG: triglycerides; AIP: atherogenic index of plasma; IL-1β: interleukin-1β; IL-6: interleukin-6. ^∗p < 0.05.