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. 2017 Sep 28;14(10):1147. doi: 10.3390/ijerph14101147

Table 2.

Stages of behavior change [26].

Stages of Change Description
Pre-contemplation The patient is not yet ready to quit at this time or within six months
Contemplation The patient is considering quitting at some point in the future, but has not yet taken any action towards quitting.
Preparation Patient is planning to quit in the next 30 days
Action Patient is in the process of quitting or has quit within the last six months.
Maintenance The patient has quit smoking for at least three months.