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Tendon dynamic mechanics. A single bout of exercise had a minimal effect on dynamic tendon mechanical properties (A and D). Two weeks of exercise decreased tan(δ) (E) but had no effect on dynamic modulus (B). Eight weeks of exercise increased dynamic modulus (C) but had no effect on tan(δ) (F). Separate Student’s t-tests were performed for each comparison. Means and SD are shown; n = 11–12 acute, 12–17 at 2 wk, 11–12 at 8 wk.
