Table 3.
Survey Responses of Young Men’s (n = 282) Delivery Mode Preferences by Physical Activity Components.
| F2F (1-to-1) | F2F (group) | Video (1-to-1) | Video (group) | Website | Mobile apps | None# | |
|---|---|---|---|---|---|---|---|
| Physical activity components | |||||||
| Resistance training | 71.3% (n = 201) | 37.2% (n = 105) | 3.2% (n = 9) | 2.5% (n = 7) | 28.0% (n = 79) | 25.9% (n = 73) | 5.3% (n = 15) |
| Aerobic exercise | 46.5% (n = 131) | 52.8% (n = 149) | 1.4% (n = 4) | 1.4% (n = 4) | 24.5% (n = 69) | 20.9% (n = 59) | 7.8% (n = 22) |
| Exercise for weight control | 51.8% (n = 146) | 40.4% (n = 114) | 3.2% (n = 9) | 2.8% (n = 8) | 27.7% (n = 78) | 24.1% (n = 68) | 13.1% (n = 37) |
| Skill development | 48.9% (n = 137) | 60.3% (n = 170) | 2.5% (n = 7) | 2.1% (n = 6) | 19.9% (n = 56) | 13.5% (n = 38) | 11.3% (n = 32) |
| Average for 4 PA components * | 54.6% (n = 154) | 47.9% (n = 135) | 2.5% (n = 7) | 2.1% (n = 6) | 30.1% (n = 85) | 21.3% (n = 60) | 9.6% (n = 27) |
Note. *>100% as multiple responses could be selected; #no preference for delivery of particular PA component. F2F = face-to-face.