Table 3.
Percentage of participants meeting physical activity recommendations of ≥150 minutes per week over time
| Baseline | 6 months | 12 months | 18 months | |
|---|---|---|---|---|
| Accelerometer | %(N) | %(N) | %(N) | %(N) |
| Low loss, low regain | 4%(1) | 8% (2) | 14%(3) | 8%(2) |
| Low loss, high regain | 0%(0) | 6%(1) | 0%(0) | 11%(2) |
| High loss, low regain | 2%(1) | 43%(23) | 25%(13) | 32%(17) |
| High loss, high regain | 9%(4) | 30%(14) | 21%(9) | 11%(5) |
| Paffenbarger self – report | ||||
|---|---|---|---|---|
| Low loss, low regain | 17%(4) | 57%(13) | 36%(8) | 26%(6) |
| Low loss, high regain | 22%(4) | 58%(10) | 35%(6) | 39%(7) |
| High loss, low regain | 25%(13) | 90%(47) | 65%(34) | 75%(39) |
| High loss, high regain | 23%(11) | 76%(35) | 47%(21) | 48%(22) |
Note:
Low loss, low regain: <10% loss at 6 months, <5% regain at 18 months
Low loss, high regain: <10% loss at 6 months, ≥ 5% regain at 18 months
High loss, low regain: ≥ 10% loss at 6 months, <5% regain at 18 months
High loss, high regain: ≥ 10% loss at 6 months, ≥ 5% regain at 18 months