Table 1. Definitions of terms and variables used in the study.
Term or variable | Definition |
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One drink or one standard drink | 10 grams of pure alcohol consumption across different alcoholic beverages. Approximately 1 bottle/can/pot (330 ml) of beer or fermented palm juice alcohol with 4–5% ethanol. Show cards were used to illustrate these quantities |
One serving of fruits or vegetables | 80 grams of fruit & vegetables. Approximately 1 medium size piece of fresh fruit, a glass of fruit juice, 3–5 pieces of small size fruits, half cup of dried fruit, a slice of water melon, a cup of raw vegetables, and half a cup of steamed vegetables. Show cards were used to illustrate these quantities. |
Physical activity in leisure time
|
High = vigorous activity at least 3 days per week of at least 150 minutes per week or moderate activity on seven days. Moderate = vigorous activity on 3 days per week of at least 20 minutes per day or five days of moderate activity of walking of at least 30 minutes per day. Low = not high or moderate |
BMI cut-off levels
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|
Abdominal obesity |
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Fasting capillary plasma glucose
|
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Total blood cholesterol
|
|
Blood pressure
|
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*Systolic and diastolic blood pressure was calculated as the mean of the second and the third blood pressure measurement
Abbreviation: BMI = body mass index; BP = blood pressure; DBP = diastolic blood pressure; F = female; M = male; SBP = systolic blood pressure;