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. Author manuscript; available in PMC: 2018 Oct 2.
Published in final edited form as: Curr Diab Rep. 2017 Oct 2;17(11):114. doi: 10.1007/s11892-017-0938-4

Table 1.

Overview of EARLY Trials

Trial Sample Characteristics Intervention Main Outcomes
aChoosing Healthy Options in College Environments & Settings (CHOICES)87,90,98100 N=441

67.6% female
72.6% white
100% student (2-year college)

Age= 22.7 (5.0)b
BMI = 25.4 (3.8)b
24-month weight gain prevention intervention

Intervention: 1-credit college course + intervention website with social support, resources, and self-monitoring platform

Control: Quarterly health promotion information
No difference in BMI, weight, waist circumference, or body fat percentage between intervention and control at 24 months

Significant reduction in prevalence of BMI ≥ 25 in intervention compared to control at 24 months
Cell Phone Intervention for You (CITY)84,96 N=365

69.6% female
56.2% white
34.3% student

Age = 29.4 (4.3)b
BMI = 35.2 (7.8)b
24-month weight loss intervention

Intervention 1 (CP): Comprehensive interactive cell phone app used for both intervention delivery and self-monitoring

Intervention 2 (PC): Delivered via group sessions and personal coaching; self-monitoring via smartphone

Control: Provided 3 handouts on healthy eating and physical activity
No difference in weight loss between groups at 24 months

Significantly greater weight losses in PC compared to both CP and Control at 6 and 12 months
eMoms83 N=1689 (ITT)

100% pregnant women
68.0% white
[student status not reported]

Age = 27.5 (4.7)b
BMI = 25.4 (4.3)b
See footnoted See footnoted
Innovative Approaches to Diet, Exercise, and Activity (IDEA)82,97 N=471

71.1% female
77.2% white
25.7% student

Age = 30.9 (27.8–33.7)c
BMI = 31.2 (28.4–34.3)c
24-month weight loss intervention

Intervention 1 (Standard): in-person group behavioral weight loss + phone counseling/study website; self-monitoring via website

Intervention 2 (Enhanced): in-person group behavioral weight loss + phone counseling/study website; self-monitoring via provided wearable device + web platform
No difference in body composition, physical activity, or dietary behaviors between groups

Significantly greater weight losses in Standard compared to Enhanced at 12, 18, & 24 months
Study of Novel Approaches to Weight Gain Prevention (SNAP)85,101102 N=599

78.3% female
73.1% white
24.3% student (full-time)

Age = 28.2 (4.4)b

26.2% age 18–24.9

BMI = 25.4 (2.6)b
4-month weight gain prevention intervention with low-intensity follow-up (average 3 years)

Intervention 1 (SC): 10 group in-person sessions followed by online weight reporting with feedback and quarterly online refreshers; instructed to make small, daily changes to eating and activity

Intervention 2 (LC): 10 group in-person sessions followed by online weight reporting with feedback and quarterly online refreshers; instructed to make large changes initially to produce weight loss of 5–10lbs to create buffer against future gains

Control: 1 group in-person meeting providing an overview of both SC and LC approaches
Significantly greater weight losses in both LC and SC compared to Control at primary endpoint (average follow up of 3 years); significantly greater weight losses in LC compared to SC at primary endpoint
aSocial Mobile Approaches to Reduce Weight (Project SMART)86,91,9394 N=404

70.3% female
41.8% white
100% student

Age = 22.7 (3.8)b
BMI = 29.0 (2.8)b
24-month weight loss intervention

Intervention: Delivery across multiple channels: Facebook, mobile apps, website, email, text, & health coaching

Control: Access to general health education website without social networking components
No difference in weight loss between intervention and control at 24 months

Significantly greater weight loss in intervention at 6 and 12 months compared to control
Treating Adults at Risk for Weight Gain with Interactive Technology (TARGIT)81 N=330

48.8% female
57.3% white
[student status not reported]
100% current smokers

Age = 29.7 (4.2)b
BMI < 25: 23.0%
25–29.9: 37.6%
30+: 39.4%
See footnoted See footnoted
a

Mean age of enrolled participants within emerging adult range.

b

Mean (standard deviation)

c

Median (25th–75th percentile)

d

Full study description and outcomes not yet available for these trials. Additionally, both trials concerned weight control in specific populations: pregnant women (eMoms) and current smokers (TARGIT); therefore, results may not be applicable to weight management more generally in a young adult population.