Table 3.

Drop vertical jump task biomechanics during pre- and post-intervention testing.

Variable			Initial contact		Maximum knee flexion angle
			Experimental	Control	Experimental	Control
			Mean ± SD	Mean ± SD	Mean ± SD	Mean ± SD
Knee Flexion	Pre	(°)	34.4 ± 5.3	36.2 ± 3.3	106.9 ± 8.9	103.7 ± 3.2
	Post	(°)	37.1 ± 4.8*	31.3 ± 6.5	114.8 ± 10.1	102.5 ± 7.2
	Δ (Post-Pre)	(°)	2.7 ± 5.4*	−4.9 ± 5.9	7.9 ± 12.2	−1.3 ± 9.2
Knee Abduction	Pre	(°)	−4.1 ± 5.8	−10.0 ± 5.5	−13.1 ± 4.5	−20.7 ± 3.4
	Post	(°)	2.6 ± 5.4	−2.6 ± 8.8	0.66 ± 9.3	−13.4 ± 2.2
	Δ (Post-Pre)	(°)	6.7 ± 6.3	7.4 ± 11.8	13.7 ± 9.6	7.2 ± 5.2
Knee External Rotation	Pre	(°)	−17.6 ± 10.4	−13.4 ± 12.8	2.3 ± 16.7	−4.8 ± 2.0
	Post	(°)	−9.9 ± 14.2*	−21.5 ± 8.7	8.1 ± 13.3	−10.2 ± 15.7
	Δ (Post-Pre)	(°)	7.6 ± 15.3*	−8.1 ± 18.7	5.8 ± 19.3	−5.4 ± 16.1
Hip Flexion	Pre	(°)	41.1 ± 4.5	43.7 ± 6.7	94.7 ± 4.9	87.2 ± 11.3
	Post	(°)	46.2 ± 2.7	44.1 ± 10.7	99.2 ± 7.5	88.7 ± 13.3
	Δ (Post-Pre)	(°)	5.0 ± 5.3	0.4 ± 7.8	4.5 ± 8.3	1.5 ± 5.7
Hip Abduction	Pre	(°)	10.4 ± 4.6	8.5 ± 3.4	6.7 ± 5.9	4.4 ± 6.7
	Post	(°)	10.7 ± 4.4	8.7 ± 3.9	13.9 ± 3.1*	5.5 ± 7.6
	Δ (Post-Pre)	(°)	0.3 ± 10.7	0.2 ± 3.5	7.3 ± 6.2	1.1 ± 4.5
Hip External Rotation	Pre	(°)	−10.6 ± 11.2	−19.5 ± 5.5	−7.3 ± 12.2	−19.4 ± 8.9
	Post	(°)	−6.3 ± 9.2	−8.5 ± 11.2	2.0 ± 12.4	−14.4 ± 3.8
	Δ (Post-Pre)	(°)	4.4 ± 11.2	11.0 ± 14.8	9.4 ± 13.0	4.9 ± 8.7

^*Indicates statistical significance p ≤ 0.05.