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. 2017 Jul 28;47(12):2585–2601. doi: 10.1007/s40279-017-0762-7

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© The Author(s) 2017

Open AccessThis article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made.

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Fig. 8 — Forest plot of LWS vs MWS on isolation exercises by study. The vertical dashed line indicates the overall estimate of isolation studies mean effect size. Horizontal lines indicate 95% CI, squares indicate estimates, whereas square size is proportional to sample size, and rhombus indicates meta-analytically pooled estimates 95% CI. 95% CI 95% confidence interval, IV inverse variance, LWS low weekly sets per exercise (≤5), MWS medium weekly sets per exercise (5–9)