Table 1. Teen Online Problem Solving (TOPS) Teen Only (TOPS-TO) and TOPS Family (TOPS-F) Sessions.
TOPS-F | TOPS-TO |
---|---|
Session 1—Getting started | Session 1—Getting started |
Program overview | Program overview |
Goal identification | Goal identification |
Session 2—Staying positive | Session 2—Staying positive |
Importance of a positive approach | Importance of a positive approach |
Cognitive reframing | Cognitive reframing |
Session 3—Problem solving | Session 3—Problem solving |
Steps of problem solving (Aim, Brainstorm, Choose, Do It, Evaluate) | Problem solving part 1 |
Implement problem-solving process around a goal identified by the teen or family | Problem solving part 2 |
Steps of problem solving (Aim, Brainstorm, Choose, Do it, Evaluate) | |
Implement problem-solving process around a goal identified by the teen | |
Session 4—Getting organized | Session 4—Getting organized |
Effects of TBI on attention, memory, and cognition. | Effects of TBI on attention, memory, and cognition. |
Strategies for addressing TBI-related cognitive problems the teen may be experiencing. | Strategies for addressing TBI-related cognitive problems the teen may be experiencing. |
Working with the school | Implement problem-solving process |
Implement problem-solving process | |
Session 5—Controlling your behavior I | Session 5—Controlling your behavior I |
Behavior changes following TBI | Controlling your behavior I part 1 |
Controlling your behavior I part 2 | |
Self-management strategies: SMART (Stop, Monitor, Appraise, Reflect, Try) | Behavior changes following TBI |
The importance of positive reinforcement | Self-management strategies: SMART (Stop, Monitor, Appraise, Reflect, Try) |
Implement problem-solving approach with a “high stress” problem | The importance of self-praise/reinforcement |
Implement problem-solving approach with a “high stress” problem | |
Session 6—Controlling your behavior II | Session 6—Controlling your behavior II |
TBI and anger | Controlling your behavior II part 1 |
Avoiding assumptions | Controlling your behavior II part 2 |
The steps of anger management: STARRS (Stop and Think, Accept, Relax, Reframe, Solve) | TBI and anger |
Using “I messages” to improve communication | Avoiding assumptions |
Implement problem-solving approach with a “high stress” problem | The steps of Anger management: STARRS (Stop and Think, Accept, Relax, Reframe, Solve) |
Using “I messages” to improve communication | |
Implement problem-solving approach with a “high stress” problem | |
Session 7—Listening, talking and reading non-verbal cues | Session 7—Reading non-verbal cues |
Good listening | Reading non-verbal cues part 1 |
Nonverbal communication-what signals are you sending (5 minutes) | Listening and talking part 2 |
Problem solving with a TBI-related communication problem | Good listening |
Nonverbal communication-what signals are you sending (5 minutes) | |
Problem solving with a TBI-related communication problem | |
Session 8—Social behavior and relationships | Session 8—Social behavior and relationships |
Relationship challenges | Social behavior and relationships part 1 |
Social information processing strategies | Social behavior and relationships part 2 |
Tips for group entry | Relationship challenges |
Integrating new skills with prior skills (e.g., STARRS, SMART, & ABCDE) | Social information processing strategies |
Problem solving with a relationship-related problem | Tips for group entry |
Integrating new skills with prior skills (e.g., STARRS, SMART, & ABCDE) | |
Problem Solving with a relationship-related problem | |
Session 9—Taking care of you | Session 9—Taking care of you |
The effects of negative emotions on achieving goals | The effects of negative emotions on achieving goals |
Controlling stress/taking care of yourself | Controlling stress/taking care of yourself |
Practice with relaxation exercises | Practice with relaxation exercises |
Problem-solving with a “stress management” problem | Problem-solving with a “stress management” problem |
Session 10—Bringing it all together | Session 10—Bringing it all together |
Review of goals that have been addressed | Review of goals that have been addressed |
Discussion of unresolved goals/problems | Discussion of unresolved goals/problems |
Planning for future transitions | Planning for future transitions |
Supplemental—after high school | Supplemental—after high school |
Supplemental—just siblings | Supplemental—just siblings |
Supplemental—memory session | Supplemental—memory session |
Supplemental—pain management | Supplemental—pain management |
Supplemental—sleep session | Supplemental—sleep session |
Supplemental—guilt, grief and caregiving | |
Supplemental—marital communication | |
Supplemental—parents and siblings | |
Supplemental—talking with your teen |
Note. TBI = traumatic brain injury. Gray boxes represent sessions where both parents and adolescents video-conferenced with the therapists, whereas white boxes denote therapist-teen only sessions. Teen-only Sessions 3 and 5 were broken into two online modules that could be completed separately. However, content was reviewed in a single Skype session that paralleled the TOPS-Family session content.