Table 2.
Area | Heuristic |
---|---|
Problem solving | ABCDE: Aim, Brainstorm, Choose, Do it, Evaluate |
Self-regulation | SMART: Stop and Monitor, Appraise, Reflect, Try Something Different |
Anger management | STARRS: Stop and Think, Accept, Relax and Reframe, Solve |
Communication | Active listening and I messages |
Social problem solving | Applying skills to social situations |
Note. Content areas are presented on the left followed by their associated strategies or heuristics.