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. 2017 Jul 5;21(6):449–456. doi: 10.1016/j.bjpt.2017.06.012

Table 1.

Hydrotherapy exercise protocol.

Week Session Lower limb exercises Sets and repetitions
1 1st Adaptation
2nd Anterior muscle exercises 2 × 20
Posterior muscle exercises
2 3rd 2nd exercise session plus: 2 × 20
Abduction and adduction exercises
4th 3rd exercise session plus: 3 × 20
Plantarflexion exercises
3 5th 4th exercise session plus: 3 × 20
Closed kinetic chain exercises (floats)
6th 5th exercise session plus: 3 × 20
Multidirectional walk
4 7th 6th exercise session 4 × 20
8th 6th exercise session 4 × 20
5 9th 6th exercise session 4 × 20
10th 6th exercise session 4 × 25
6 11th 6th exercise session 4 × 25
12th 6th exercise session 4 × 25