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Example of behaviour change functions and techniques13
| Behaviour change function | Examples of technique |
| Specific focus on behaviour and addressing motivation | Provide information on consequences of smoking and smoking cessation |
| Boost motivation and self-efficacy | |
| Provide feedback on current behaviour | |
| Specific focus on behaviour and maximising self-regulatory capacity/skills | Advise on changing routine |
| Advise on environmental restructuring | |
| Set graded tasks |
