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. 2017 Nov 27;12(11):e0188822. doi: 10.1371/journal.pone.0188822

Table 4. Phases and components.

Phase Definition Component
Preparation Patients engage in activities prior to setting goals and making action plans (independently or with support from a professional). Patient education (about the disease or relevant disease-related behaviors/factors)
Patient reflection (on current behavior and attitudes)
Identification of topics for setting goals
Formulation of goals Patients’ goals are made explicit and are written down (independently or with support from a professional).
Formulation of action plan Patients’ action plans are made explicit and are written down (independently or with support from a professional).
Coping planning Patients explicitly formulate plans that describe how potential barriers to carrying out an action plan could be overcome (independently or with support from a professional). Identification of barriers to carrying out the action plan
Identification of facilitators for carrying out the action plan
Assessment of confidence about carrying out the action plan
Formulation of strategies to overcome barriers
Follow-up Patients actively work on achieving their goals and/or are supported in working on their goals and carrying out their action plans. Patients’ self-monitoring of progress towards goal achievement
Support for the patients
Evaluation of progress or achievement