Table 1.
Cereal | Orzo Pasta Dish | Fusilli Pasta Dish | Total | |||||
---|---|---|---|---|---|---|---|---|
CON | HPR | CON | HPR | CON | HPR | CON (% en) | HPR (% en) | |
Energy, kcal | 260 | 270 | 324 | 364 | 324 | 358 | 935 | 954 |
Protein, g | 4 | 21 | 11 | 25 | 7 | 24 | 22 (9) | 70 (29) |
Fat, g | 5 | 11 | 9 | 12 | 9 | 11 | 23 (22) | 34 (32) |
Carbohydrate, g | 52 | 24 | 53 | 39 | 55 | 39 | 160 (68) | 92 (39) |
Fiber, g | 2 | 5 | 5 | 6 | 4 | 5 | 11 | 16 |
* Data for the pasta dishes represent average for 10 orzo and 10 fusilli recipes. CON: control group; HPR: high-protein group; en: energy.