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. 2017 Oct 28;9(11):1182. doi: 10.3390/nu9111182

Table 1.

Nutrition information for study food portions *.

Cereal Orzo Pasta Dish Fusilli Pasta Dish Total
CON HPR CON HPR CON HPR CON (% en) HPR (% en)
Energy, kcal 260 270 324 364 324 358 935 954
Protein, g 4 21 11 25 7 24 22 (9) 70 (29)
Fat, g 5 11 9 12 9 11 23 (22) 34 (32)
Carbohydrate, g 52 24 53 39 55 39 160 (68) 92 (39)
Fiber, g 2 5 5 6 4 5 11 16

* Data for the pasta dishes represent average for 10 orzo and 10 fusilli recipes. CON: control group; HPR: high-protein group; en: energy.