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. 2017 Nov 3;9(11):1211. doi: 10.3390/nu9111211

Table 1.

Role of vitamin C in immune defense.

Immune System Function of Vitamin C Refs.
Epithelial barriers Enhances collagen synthesis and stabilization [30,31,32,33,34,35]
Protects against ROS-induced damage 1 [36,37,38,39,40]
Enhances keratinocyte differentiation and lipid synthesis [41,42,43,44,45]
Enhances fibroblast proliferation and migration [46,47]
Shortens time to wound healing in patients [48,49]
Phagocytes (neutrophils, macrophages) Acts as an antioxidant/electron donor [50,51,52,53]
Enhances motility/chemotaxis [54,55,56,57,58,59,60,61,62,63]
Enhances phagocytosis and ROS generation [64,65,66,67,68,69,70,71]
Enhances microbial killing [54,55,57,58,70,72]
Facilitates apoptosis and clearance [71,73,74]
Decreases necrosis/NETosis [73,75]
B- and T-lymphocytes Enhances differentiation and proliferation [62,63,76,77,78,79,80,81,82]
Enhances antibody levels [78,83,84,85]
Inflammatory mediators Modulates cytokine production [75,77,86,87,88,89,90,91,92,93,94]
Decreases histamine levels [56,61,95,96,97,98,99,100,101]

1 ROS, reactive oxygen species; NET, neutrophil extracellular trap. Note that many of these studies comprised marginal or deficient vitamin C status at baseline. Supplementation in situations of adequate vitamin C status may not have comparable effects.