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. 2017 Nov 26;9(11):796–806. doi: 10.4330/wjc.v9.i11.796

Table 1.

Caffeine concentration in common drinks

Caffeinated beverage Amount of caffeine/drink, mg
5-h energy™ bottle 215
Arizona Iced Black Tea (16oz) 30
Bang Energy (16oz) 357
Caffeine Powder (1/16 Tsp.) 200
Coca Cola, Coke Zero, Diet Pepsi (12oz) 34
Dannon Coffee Yogurt (6oz) 30
Dunkin Donuts™ Medium Brewed Coffee (14oz) 178
Dunkin Donuts™ Medium Latte (14oz) 97
FDA official limit for cola and pepper soft drinks(12oz) 71
Herbal Tea (8oz) 0
Lipton Decaffeinated Black Tea (8oz) 5
Maxwell House Decaf Ground Coffee (2 Tbs. makes 12oz) 2-10
Maxwell House Light Ground Coffee (2 Tbs. makes 12oz) 50-100
Monster Energy™ (16oz) 160
Mountain Dew (12oz) 54
Pepsi (12oz) 38
Red Bull™ (8.4oz) 80
Rockstar™ (16oz) 160
Snapple Lemon Tea (16 oz) 37
Starbucks Grande Chai Latte (16oz) 95
Starbucks Hot Chocolate (16oz) 25
Starbucks Refreshers Can (12oz) 50
Starbucks™ Grande Caffe Americano (16oz) 225
Starbucks™ Grande Caffe Mocha (16oz) 175
Starbucks™ Grande Coffee Frapuccino (16oz) 95
Starbucks™ Grande Ice coffee (16oz) 165