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. 2017 Dec;12(7):1023–1033. doi: 10.26603/ijspt20171023

Table 1.

Study characteristics, results, and Downs and Black scores.

Author, Year DB Score Subjects Primary Variable(s) Experimental Protocol Results Conclusions
Bailey et al., 2003 13 • 24 male cyclists
• 10 with knee pain history
• Experienced
• 28.0 + 8.4 yrs
• Kinematics: coronal/ sagittal hip, knee, ankle • Conditions: 90 rpm, 200 ± 10W
• Cycle: Own cycles on trainer
• Cyclists with knee pain had ↑ dorsiflexion & knee valgus.
• No differences in knee flexion angle with & without knee pain.
• Anterior knee pain seen when knee extensors active.
• More medial knee position (valgus) may disrupt knee extensor mechanism, leading to pain.
• ↑ dorsiflexion with knee injury history possibly unrelated to pain as difference seen along with knee flexor moment.
Barrett et al., 2011 10 • 15 cyclists (12 male)
• No injury
• Experienced
• 19-44 yrs
• Kinetics: 2D joint powers at hip, knee, ankle • Conditions: 5 different crank lengths, 2 cadences (“optimized” & 120 rpm), 3sec maximal efforts.
• Cycle: Isokinetic ergometer
• Crank length had no effects on power at optimized cadence.
• At 120 rpm, crank length impacted hip & knee powers when comparing shortest & longest (150 & 190 mm) with ↑ at 150 mm.
• When cadence is accounted for, crank length does not impact joint powers.
Barrett et al., 2016 10 • 15 cyclists (12 male)
• No injury
• Trained
• 19-44 yrs
• Kinetics: Sagittal plane forces, 2D muscle moments, joint powers at hip, knee, ankle • Conditions: 5 different crank lengths, 2 cadences (“optimized” & 120 rpm), 3sec maximal efforts.
• Cycle: Isokinetic ergometer
• ↑ Knee & hip ROM with ↑ cadence & crank length.
• ↓ Knee extension moments & power and ↑ hip extension power with ↑ crank length.
• Powers most impacted by crank length.
Bini et al., 2013 9 • 21 male cyclists
• No injury
• Competitive
• 28 ± 7 yrs
• Kinematics: knee flexion
• Kinetics (2D): Patellofemoral compressive & tibiofemoral compressive/ shear forces
• Conditions: 1 min; 90 rpm; max power output; preferred, forward and backward saddle positions (self-selected to simulate time trial or hill climbing).
• Cycle: Own cycles on trainer
• ↓ Tibiofemoral anterior shear forces in forward saddle position.
• ↑ Knee flexion angle comparing forward to backward saddle positions.
• Neither position affected patellofemoral & tibiofemoral compressive forces.
• Tibiofemoral anterior shear forces more sensitive to knee angle.
• Larger differences in knee flexion angle across conditions may be needed to affect compressive forces.
Bini et al., 2014 9 • 24 cyclists (12 road, 12 triathlon)
• No injury
• Competitive
• 36 ± 14 yrs (road), 42 ± 8 yrs (tri)
• Kinematics: sagittal hip, knee, ankle
• Kinetics (2D): pedal forces, net joint moments (hip, knee, ankle), pedal force effectiveness
• Conditions: Four 2min trials, submax effort, 4 saddle heights: 1) preferred, 2) low (-10 ° change in knee flexion angle at bottom dead center), 3) high (+10 ° change) 4) “optimal saddle height” (25 ° knee flexion).
• Cycle: Stationary ergometer
• ↑ Force effectiveness optimal saddle height (road cyclists).
• ↓ Ankle ROM & work at low saddle height (triathletes)
• ↑Mean knee angles & ↓ mean hip angles at low & preferred compared to high & optimal saddle heights (all cyclists)
• For triathletes, ↓ mean hip angle and ↑ hip ROM at preferred height compared to road cyclists.
• Road cyclists ↓effectiveness with saddle at optimal compared to preferred height; triathletes ↓ ankle work & ROM with saddle at optimal compared to low.
• Optimal saddle position was up to 5% (road) -7% (triathlete) different from current saddle height.
Bini and Hume 2014 12 • 24 cyclists
• 16 with knee pain)
• Recreational
• 40 ± 11 yrs (pain group), 43 ± 9 yrs (no pain group)
• Kinematics: sagittal hip, knee, ankle
• Kinetics (2D): pedal forces, net joint moments (hip, knee, ankle), patellofemoral compressive & tibiofemoral compressive/ shear forces
• Conditions: Four 2min trials, submax effort, 4 saddle heights: 1) preferred, 2) low (-10 ° change in knee flexion angle at bottom dead center), 3) high (+10 ° change) 4) “optimal saddle height” (25 ° knee flexion).
• Cycle: Stationary ergometer
• ↑ Anterior tibiofemoral peak forces at high and optimal compared to low saddle height
• No differences in peak with and without knee pain across saddle conditions.
• Large differences in knee angle with changing saddle heights.
• No differences seen in forces or kinematics with and without knee pain across saddle conditions.
• Small sample size led to large within group variability.
Dieter et al., 2014 10 • 17 cyclists
• 10 without pain (4 male), 7 with PFPS (6 male)
• 46 ± 11.4 yrs, (pain group), 40 ± 12 yrs (no pain group)
• Kinematics: knee flexion
• EMG: quadriceps, hamstrings
• Conditions: 30s at the end of each of 10 mins, 90 rpm, RPE score 14.
• Cycle: Own cycles on trainer
• No significant difference seen in onset of quadriceps muscles between groups. Vastus medialis turned off sooner with pain.
• Significant difference in onset of hamstrings (biceps femoris contracted sooner than semitendinosus in pain group).
• Cyclists with pain had ↓ activation of semitendinosus.
• Onset of quadriceps activity not correlated to pain. Differences in offset of quadriceps may not contribute to altered joint mechanics but may contribute to pain.
• It is not known if the differences seen are causal or compensatory.
Elmer et al., 2011 12 • 11 male cyclists
• No injury
• Experienced
• 19-44 yrs
• Kinetics: 2D joint powers at hip, knee, ankle • Conditions: 5 power outputs (250-850W), 90 rpm, 3sec submax efforts plus 2 max effort at 90 and 110 rpm
• Cycle: Isokinetic ergometer

• ↑ Absolute power at hip, knee, ankle as cycling power↑.
• As power output ↑, relative knee flexion power ↑ & extension ↓.
• Hip extension power dominant in producing power, but relative hip extension power unchanged with ↑ power output
• Joint powers ↑ with higher power output.
• As intensity ↓, knee flexion power is more important.
• Hip extension power is important; cyclists may benefit from hip extensor strengthening.
Fang et al., 2016 12 • 18 cyclists
• No injury
• Recreational
• 55.8 ± 11.0 yrs
• Kinematics: knee sagittal/coronal plane
• Kinetics: knee sagittal/frontal plane moments
• Conditions. 2 mins, 8 conditions: 60 rpm, 5 workloads (0.5-2.5kg); 70, 80, 90 rpm at 1kg.
• Cycle: Stationary ergometer
• ↑ workload led to ↑knee extension & abduction moments and ↑ knee vertical & medial pedal reaction forces.
• ↑ cadence led to ↑ anterior & vertical pedal reaction forces and ↑ knee flexion moment.
• Differing effects of cadence and workload on knee forces.
Farrell et al., 2003 8 • 10 cyclists (6 male)
• No injury
• Recreational
• 30.6 ± 5.5 yrs
• Kinematics: knee flexion, crank angle
• Kinetics: pedal forces
• Conditions: 80-90 rpm, 280W, five 4s trials of 5 min ride, saddle height to obtain 25-30 ° knee flexion at bottom dead center.
• Cycle: Standard cycle on trainer
• Minimum cycling knee flexion was 30-35 ° due to ↑ lateral pelvic motion.
• Peak pedal forces of 290.9 ± 84.2 N at 110 ° of revolution.
• Combined force & knee angle data showed that these cyclists not at risk for ITBS.
• Cyclists tested in these conditions are not at risk for ITB impingement.
• Number of repetitions, anatomical differences, bike fit, & training may play more important roles in developing ITBS.
Ferrer-Roca et al., 2016 12 • 12 road cyclists
• No injury
• Amateur
• 20.8 ± 2.8 yrs
• Kinematics: 2D hip, knee, ankle
• Kinetics: crank torque
• Conditions: 3 submax efforts; 150, 200, 250 W; 3 crank lengths (preferred ± 5mm).
• Cycle: Stationary ergometer
• ↑crank length led to ↑torque and ↑hip and knee ROM. • ↓ crank length may ↓ torque at knee.
Gardner et al., 2015 13 • 24 non-cyclists
• 13 with knee OA, 11 without OA
• 56.8 ± 5.2 yrs (OA), 50.0 ± 9.7 yrs (non-OA)
• Kinematics (3D): knee and ankle sagittal/coronal
• Kinetics: Pedal reaction forces, 3D hip, knee, ankle sagittal/coronal moments
• Pain: Visual analog scale
• Conditions: Last 30s of a 2 min effort; 60 rpm; 80W; foot in neutral rotation plus 2 toe-in positions
• Cycle: Stationary ergometer
• 5 ° and 10 ° wedges↑ knee adduction angles
• No ↓ seen in knee abduction moments or knee pain.
• ↑ vertical pedal reaction forces.
• Results mixed as knee adduction angles ↓ without change in abduction moment or pain, while vertical loading ↑.
• ↓ knee adduction angles may reduce overuse injuries
Gregersen et al, 2006 3 • 15 cyclists
• No injury
• Competitive
• 18-30 yrs
• Kinetics: Knee sagittal/ coronal moments
• EMG: quadriceps, tensor fascia latae
• Conditions: 5 min effort, 90 rpm, 225W, 5 positions of ankle eversion/inversion
• Cycle: Stationary ergometer
• ↑ Peak varus & average varus/valgus moments with inversion and ↓ with eversion.
• Activation ratio of the vastus medialis to vastus lateralis ↑ with inversion
• Ankle eversion may prevent or ↓ patellofemoral pain.
Tamborin-deguy et al, 2011 10 • 9 male non-cyclists
• No injury
• 22-36 yrs
• Kinematics: knee sagittal plane
• Kinetics (2D): pedal forces, tibiofemoral compressive/shear forces, & patellofemoral compressive force.
• Conditions: 1 minute, 70 rpm, 70W, 3 saddle heights (100, 103, 97% trochanteric height).
• Cycle: Stationary ergometer
• No difference in peak tibiofemoral compressive/anterior shear components across heights.
• ↑ knee flexion angle at lowest saddle height compared to other heights.
• Small changes in saddle height at low effort likely had little or no impact on joint loading.
• Kinematic changes unrelated to forces in these conditions.

DB score = Downs and Black score; EMG = electromyography; ITB = iliotibial band; ITBS: iliotibial band syndrome; OA = osteoarthritis; PFPS = patellofemoral pain syndrome; ROM = range of motion; RPE; Rating of Perceived Exertion