Changed job or work role |
“Duties have changed. Now not as pressured” |
Nonacademic |
“Former senior lecturer in my area was promoted to HoS and I have moved into the courses formerly taught by her and have been able to drop many other ‘bits and pieces' of teaching i.e., rationalisation of courses taught” |
Academic |
|
New head of department/supervisor/management |
“New head of school has a caring and listening approach and seems to ACT ON this—predecessors didn't” |
Academic |
“There was a change in our Head of School… significantly reduced the stress due to the change in leadership… resulted in a fairer system and better care for the human resource” |
Academic |
“Previous manager was a workplace bully. The university supported me in my move from this situation” |
Nonacademic |
|
Specific intervention strategies |
“Increased stress management workshops, also stress management integrated in other workshops i.e. leadership courses” |
Nonacademic |
“Improved induction, staff support and development” |
Academic |
|
Increased personal resources—positive coping |
“Learnt not to take it personally when I miss out on a competitive research grant” |
Academic |
“Mainly due to changes in my own attitude—I believe individuals create a lot of their own stress—I was great at that, I'm now more realistic about what I can do—I also have a good working relationship with my Manager” |
Nonacademic |
|
Increased personal resources—protective coping |
“I have adopted a personal approach of ‘stuff it' to try to gain more control and more self-respect for my efforts” |
Academic |
“I don't care so much about the University. I have stopped worrying about the University and I've stopped identifying with it. So, I'm less stressed” |
Academic |
|
Increased staff or resources/systems |
“Number and level of staffing improved, so that less pressure on me, and can actually undertake my managerial roles rather than operational functions” |
Nonacademic |
“Problem areas have been identified and more staff have been employed to get the job done correctly and efficiently” |
Nonacademic |
|
Improved relationships with colleagues/support |
“I have some very good confidants among work mates” |
Nonacademic |
“Working with different, more compatible colleagues” |
Nonacademic |
|
Greater role clarity |
“Becoming accustomed to the job and expectations” |
Nonacademic |
“Better job/role clarification” |
Nonacademic |
|
Increased success/recognition/promotion |
“My success in gaining funding and publishing” |
Academic |
“Recognition of my role and contribution to the university and the school” |
Academic |
|
Reduced working hours/changed employment status |
“Changed employment status from full-time to part-time” |
Academic |
“Dropping from a Level 9 contract salary to a Level 7 fixed term contract. This has reduced my stress and work hours considerably and given me more time back into my non-work life” |
Nonacademic |
|
Improved physical/work environment |
“A more appropriate office and work room” |
Nonacademic |
“New physical location offering excellent working environment” |
Nonacademic |
|
Increased job security |
“My stress levels decrease with a longer contract. My current contract is for 12 months but in the past, they have often been for only three months” |
Nonacademic |
“Gaining full-time, continuing work” |
Nonacademic |
|
Improved communication processes |
“More direct communication with all areas of the university” |
Nonacademic |
“Greater communication by university administration as a result of staff discontent regarding budget decisions and the university's direction for the future” |
Academic |
|
Reduced student numbers |
“No Honours students to teach this year” |
Academic |