Table 1.
Fatigue test before recovery | Fatigue test after recovery | ||||
---|---|---|---|---|---|
1st set (S1) | 3rd set (S3) | Recovery condition | 4th set (S4) | 6th set (S6) | |
(L min−1) | 2.3 ± 0.2 | 2.3 ± 0.2 | Heating | 2.4 ± 0.2 | 2.4 ± 0.2 |
2.3 ± 0.2 | 2.3 ± 0.2 | Control | 2.3 ± 0.2 | 2.3 ± 0.2 | |
2.2 ± 0.2 | 2.2 ± 0.2 | Cooling | 2.4 ± 0.2 | 2.4 ± 0.2 | |
HRmean (beats min−1) | 159 ± 5 | 164 ± 5 | Heating | 160 ± 6 | 167 ± 6 |
161 ± 6 | 165 ± 5 | Control | 158 ± 6 | 162 ± 7 | |
167 ± 8 | 169 ± 6 | Cooling | 163 ± 4 | 166 ± 5 | |
(L min−1) | 1.9 ± 0.1 | 1.9 ± 0.1 | Heating | 1.9 ± 0.1 | 2.0 ± 0.1 |
1.8 ± 0.1 | 1.9 ± 0.1 | Control | 1.8 ± 0.1 | 1.9 ± 0.1 | |
1.8 ± 0.1 | 1.8 ± 0.1 | Cooling | 1.9 ± 0.1 | 1.9 ± 0.1 | |
(L min−1) | 2.0 ± 0.2 | 1.8 ± 0.1 | Heating | 2.0 ± 0.1 | 1.9 ± 0.1 |
2.0 ± 0.2 | 1.8 ± 0.2 | Control | 1.9 ± 0.1 | 1.7 ± 0.1 | |
2.0 ± 0.1 | 1.8 ± 0.2 | Cooling | 2.0 ± 0.1 | 1.8 ± 0.1 | |
RERmean | 1.07 ± 0.04 | 0.98 ± 0.02 | Heating | 1.06 ± 0.03 | 0.96 ± 0.02 |
1.07 ± 0.03 | 0.97 ± 0.02 | Control | 1.05 ± 0.02 | 0.97 ± 0.02 | |
1.11 ± 0.03 | 0.98 ± 0.02 | Cooling | 1.02 ± 0.03 | 0.94 ± 0.02 | |
Lactate [mm] | 7.3 ± 0.6 | 8.1 ± 1.0 | Heating | 6.6 ± 0.7 | 6.6 ± 1.1* |
7.4 ± 0.6 | 8.3 ± 1.0 | Control | 5.8 ± 0.7 | 4.6 ± 0.9 | |
8.2 ± 1.0 | 8.1 ± 1.3 | Cooling | 6.4 ± 0.7 | 5.2 ± 0.8 |
*Denotes heating trial greater than control or cooling recovery condition (one‐way ANOVA main effect, P = 0.0064; Tukey post hoc test, P < 0.05). Data are shown as means ± SEM.