Table 1.

Cardiorespiratory and blood lactate measurements from all‐out arm cycling exercise performed before and after different recovery temperatures (n = 5)

	Fatigue test before recovery			Fatigue test after recovery
	1st set (S1)	3rd set (S3)	Recovery condition	4th set (S4)	6th set (S6)
${\dot{V}}_{{\mathrm{O}}_2\mathrm{peak}}$ (L min−1)	2.3 ± 0.2	2.3 ± 0.2	Heating	2.4 ± 0.2	2.4 ± 0.2
	2.3 ± 0.2	2.3 ± 0.2	Control	2.3 ± 0.2	2.3 ± 0.2
	2.2 ± 0.2	2.2 ± 0.2	Cooling	2.4 ± 0.2	2.4 ± 0.2
HRmean (beats min−1)	159 ± 5	164 ± 5	Heating	160 ± 6	167 ± 6
	161 ± 6	165 ± 5	Control	158 ± 6	162 ± 7
	167 ± 8	169 ± 6	Cooling	163 ± 4	166 ± 5
${\dot{V}}_{{\mathrm{O}}_2\mathrm{mean}}$ (L min−1)	1.9 ± 0.1	1.9 ± 0.1	Heating	1.9 ± 0.1	2.0 ± 0.1
	1.8 ± 0.1	1.9 ± 0.1	Control	1.8 ± 0.1	1.9 ± 0.1
	1.8 ± 0.1	1.8 ± 0.1	Cooling	1.9 ± 0.1	1.9 ± 0.1
${\dot{V}}_{\mathrm{C}{\mathrm{O}}_2\mathrm{mean}}$ (L min−1)	2.0 ± 0.2	1.8 ± 0.1	Heating	2.0 ± 0.1	1.9 ± 0.1
	2.0 ± 0.2	1.8 ± 0.2	Control	1.9 ± 0.1	1.7 ± 0.1
	2.0 ± 0.1	1.8 ± 0.2	Cooling	2.0 ± 0.1	1.8 ± 0.1
RERmean	1.07 ± 0.04	0.98 ± 0.02	Heating	1.06 ± 0.03	0.96 ± 0.02
	1.07 ± 0.03	0.97 ± 0.02	Control	1.05 ± 0.02	0.97 ± 0.02
	1.11 ± 0.03	0.98 ± 0.02	Cooling	1.02 ± 0.03	0.94 ± 0.02
Lactate [mm]	7.3 ± 0.6	8.1 ± 1.0	Heating	6.6 ± 0.7	6.6 ± 1.1*
	7.4 ± 0.6	8.3 ± 1.0	Control	5.8 ± 0.7	4.6 ± 0.9
	8.2 ± 1.0	8.1 ± 1.3	Cooling	6.4 ± 0.7	5.2 ± 0.8

^*Denotes heating trial greater than control or cooling recovery condition (one‐way ANOVA main effect, P = 0.0064; Tukey post hoc test, P < 0.05). Data are shown as means ± SEM.