Table 2.
Characteristic | Low-Dose (n=14) | High-Dose (n=12) | Δ Between Groups (LS Mean ± SE) | P |
---|---|---|---|---|
Volume (minutes of exercise per week) | 141.5±9.92 | 247.2±10.71 | 105.7±14.60 | <0.001 |
% adherence to prescribed exercise dose | 92.8±2.44 | 89.0±2.64 | −3.8±3.60 | 0.287 |
Frequency (days of exercise per week) | 3.5±0.15 | 4.3±0.16 | 0.75±0.22 | 0.001 |
Fractionation (sessions of exercise per day) | 1.1±0.07 | 1.4±0.07 | 0.31±0.10 | 0.001 |
Intensity (% of heart rate maximum) | 71.6±1.16 | 69.6±1.27 | −1.89±1.72 | 0.272 |
Time (minutes of exercise per day) | 41.6±2.38 | 59.1±2.57 | 17.4±3.50 | <0.001 |
Type (% of exercise sessions using treadmill) | 72.3±12.9 | 81.3±15.5 | 8.0±18.71 | 0.669 |
Progression (weeks to full dose of exercise)b | 4 [4–5] | 8 [7–10] | 4 [2–6] | 0.007 |
% of exercise confirmed with heart rate monitor | 97.3±0.81 | 96.2±0.87 | −1.1±1.19 | 0.344 |
% with ≥80% adherence, n (%) | 12 (86%) | 9 (75%) | −10.6±15.2 | 0.488 |
MET hours per weekc | 13.7±0.96 | 23.9±1.03 | 10.2±1.41 | <0.001 |
Data are least squares mean (LS Mean) ± standard error (SE) unless otherwise noted.
Median [interquartile 25–75% range].
Calculated using treadmill speed and incline, and averaged across all exercise sessions.