Supine position (15 minutes)
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Diaphragmatic, segmental, and deep breathing exercises; movements to the fullest range of motion of hip, knee, ankle, shoulder, elbow, and wrist; postural changes to lateral and prone position |
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Seated position (15 minutes)
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Muscle-stretching of scapular, hip flexor, hamstring, and gastrocnemius; active flexion, extensions, and rotation of upper and lower limbs |
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Standing position (15 minutes)
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Standing wall push-up; pelvic mobility (anterior and posterior tilts); side to side tilts; pelvic clock exercise and ball exercise to facilitate sitting control; sit to stand transfer |
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Overground gait training (20 minutes)
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Overground gait training (forwards, backwards, and lateral); walking on the spot |
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Balance training (15 minutes)
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Weight shifts in both sitting and standing; sitting and standing activities on gymnastic ball |