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. 2017 Nov;52(11):1010–1018. doi: 10.4085/1062-6050-52.10.13

Table 2. .

Exercises Included in Supervised and Home-Based Exercise Sessions for Participants With Anterior Cruciate Ligament Reconstruction

Exercise
Exercise Session
Supervised
Home Based
Cryotherapy treatment Included Included
Thigh-muscle stretching Included Included
Quadriceps sets Included Included
Resisted straight-leg raises Included Included
Single-legged calf raises Included Included
Resisted leg press Included Not included
Resisted knee flexion Included Not included
Lunges with dumbbells Included Included
Lateral step-downs with dumbbells Included Not included
Wall squats with medicine ball Included Not included
Unstable single-legged balance Included Not included