Table 2. .
Exercise |
Exercise Session |
|
Supervised |
Home Based |
|
Cryotherapy treatment | Included | Included |
Thigh-muscle stretching | Included | Included |
Quadriceps sets | Included | Included |
Resisted straight-leg raises | Included | Included |
Single-legged calf raises | Included | Included |
Resisted leg press | Included | Not included |
Resisted knee flexion | Included | Not included |
Lunges with dumbbells | Included | Included |
Lateral step-downs with dumbbells | Included | Not included |
Wall squats with medicine ball | Included | Not included |
Unstable single-legged balance | Included | Not included |