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These figures show changes in (a) 1RM, (b) lean mass, (c) [THbMb], and (d) [] that accompanied 5 weeks of RT plotted against baseline values. All four parameters showed significant increases (results in text). Each data point represents a single leg from this study, while the dotted line represents the mean change across the entire cohort. The magnitude of change was not associated with baseline values. 1RM, 1-rep-maximum; THbMb, total-hemo/myoglobin; , oxy-hemo/myoglobin.
