Table 1.

Participant characteristics.

Age (years)	23 ± 1
Height (cm)	177.5 ± 6.7
Weight (kg)	82.3 ± 6.1
FFM (kg)	71.1 ± 5.5
Percent body fat (%)	13.5 ± 4.7
VO2max (ml O2⋅kg−1⋅min−1)	52.3 ± 5.9
Habitual energy expenditure (kcal⋅day−1)	4,311 ± 297
MPVA (min⋅day−1)	239 ± 72
Daily steps	14,270 ± 3,340

FFM, fat-free mass; MVPA, minutes of moderate to vigorous physical activity (≥3 metabolic equivalents). Means ± SD.