Table 2.
Metabolic variables of aerobic and HIIT groups pre and post exercise session
| Training groups | |||||
|---|---|---|---|---|---|
| Variables | HIIT (n = 15) | Aerobic (n = 15) | |||
| Pre exercise | Post exercise | Pre exercise | Post exercise | p | |
| Fasting glucose (mg/dl) | 84.45 ± 4.42 | 83.31 ± 6.11 | 89.67 ± 11.94 | 88.24 ± 8.57 | 0.71 |
| Fasting insulin (μUI/ml) | 14.86 ± 6.84 | 15.04 ± 6.94 | 13.87 ± 8.13 | 12.57 ± 7.12 | 0.19 |
| HOMA-IR | 3.13 ± 1.53 | 3.11 ± 1.54 | 3.18 ± 2.33 | 2.74 ± 1.53 | 0.28 |
| Total cholesterol (mg/dl) | 159.55 ± 27.14 | 162.75 ± 26.29 | 144.53 ± 19.8 | 141.21 ± 20.47 | 0.65 |
| HDL cholesterol (mg/dl) | 58.33 ± 7.39 | 59.43 ± 6.66 | 60.43 ± 8.9 | 58.78 ± 7.71 | 0.59 |
| LDL cholesterol (mg/dl) | 67.95 ± 26.01 | 71.43 ± 25.61 | 59.71 ± 15.2 | 60.77 ± 21.63 | 0.87 |
| Triglycerides (mg/dl) | 166.57 ± 93.16 | 159.71 ± 108.08 | 122.19 ± 40.49 | 108.46 ± 33.63 | 0.32 |
Data expressed as mean ± SD
HDL high-density lipoprotein, LDL low-density lipoprotein, VLDL very low-density lipoproteins
p value was obtained by analysis of repeated measures ANOVA