• I feel a little down today |
• I feel cheerful and lively |
• My work is harder than I expected |
• On the whole, I have very little difficulty in thinking clearly |
• Sometimes I feel so guilty that I can’t sleep |
• I’m pleased that most people are so friendly to me |
• I wish I could be myself, but nobody likes me when I am |
• I can make friends extremely easily |
• Today is one of those days when everything I do is wrong |
• I feel enthusiastic and confident now |
• I doubt that I’ll ever make a contribution in the world |
• There should be a lot of good times coming along |
• I feel like my life is in a rut that I’m never going to get out |
• I’m able to do things accurately and efficiently |
• My mistakes haunt me, I’ve made too many |
• I know that I can achieve the goals I set |
• Life is such a heavy burden |
• I have a sense of power and vigour |
• I’m tired of trying |
• I’m feeling amazingly good today |
• Even when I give my best effort, it just doesn’t seem to be good enough |
• I feel highly perceptive and refreshed |
• I don’t think things are ever going to get better |
• I can concentrate hard on anything I do |
• I feel worthless |
• My thinking is clear and rapid |
• What’s the point of trying |
• Life is so much fun; it seems to offer so many sources of fulfilment |
• I feel cheated by life |
• Life is firmly in my control |
• Every time I turn around, something else has gone wrong |
• I’m really feeling sharp now |