Table 4.
Total Energy Intake | Diet Group 1 | p for Difference | |||||
---|---|---|---|---|---|---|---|
Regular Meat-Eaters | Low Meat-Eaters | Poultry-Eaters | Fish-Eaters | Vegetarian | Vegan | ||
n = 39,598 | n = 61,889 | n = 1751 | n = 4141 | n = 2627 | n = 146 | ||
1997 | 1889 | 1842 | 1913 | 1901 | 1842 | <0.0001 | |
Major protein source food | |||||||
Red meat | |||||||
g/day | 44.4 | 31.1 | 4.3 | 1.4 | 0.6 | 1.3 | <0.0001 |
g/2000 kcal/day 2 | 46.3 | 33.8 | 4.9 | 1.5 | 0.7 | 0.9 | <0.0001 |
% of energy | 4.7 | 3.4 | 0.5 | 0.2 | 0.1 | 0.1 | <0.0001 |
Processed meat | |||||||
g/day | 18.7 | 12.7 | 2.9 | 0.6 | - | 0.1 | <0.0001 |
g/2000 kcal/day 2 | 19.3 | 13.8 | 3.3 | 0.7 | - | 0.0 | <0.0001 |
% of energy | 2.1 | 1.5 | 0.3 | 0.1 | - | - | <0.0001 |
Poultry | |||||||
g/day | 35.6 | 35.3 | 33.8 | 0.9 | - | 0.2 | <0.0001 |
g/2000 kcal/day 2 | 37.1 | 39.2 | 39 | 1.1 | - | 1.0 | <0.0001 |
% of energy | 3.5 | 3.7 | 3.6 | 0.1 | - | 0.1 | <0.0001 |
Oily fish | |||||||
g/day | 10.1 | 12.2 | 18.1 | 18.0 | 1.0 | 0.8 | <0.0001 |
g/2000 kcal/day 2 | 10.4 | 13.3 | 20.3 | 19.3 | 1.1 | 0.8 | <0.0001 |
% of energy | 1.1 | 1.5 | 2.3 | 2.2 | 0.1 | 0.1 | <0.0001 |
Non-oily fish | |||||||
g/day | 14.8 | 15.5 | 18.4 | 18.7 | 0.8 | 0.5 | <0.0001 |
g/2000 kcal/day 2 | 15.7 | 17.6 | 21.7 | 20.7 | 0.9 | 0.5 | <0.0001 |
% of energy | 1.2 | 1.3 | 1.5 | 1.4 | 0.1 | - | <0.0001 |
Legumes/pulses | |||||||
g/day | 11.9 | 12.7 | 17.5 | 20.9 | 28.7 | 44.8 | <0.0001 |
g/2000 kcal/day 2 | 12.4 | 14 | 19.3 | 22.8 | 31.5 | 51.9 | <0.0001 |
% of energy | 0.6 | 0.7 | 1.0 | 1.2 | 1.6 | 2.8 | <0.0001 |
Vegetarian protein alternatives | |||||||
g/day | 1.4 | 2.6 | 12.8 | 26.7 | 43.8 | 64.7 | <0.0001 |
g/2000 kcal/day 2 | 1.4 | 2.8 | 13.7 | 28.3 | 47.4 | 71.9 | <0.0001 |
% of energy | 0.1 | 0.2 | 0.1 | 2.0 | 3.1 | 5.0 | <0.0001 |
Nuts | |||||||
g/day | 4.4 | 4.9 | 6.7 | 7.2 | 7.7 | 12.4 | <0.0001 |
g/2000 kcal/day 2 | 4.1 | 4.8 | 6.6 | 6.9 | 7.7 | 12.0 | <0.0001 |
% of energy | 1.0 | 1.2 | 1.6 | 1.7 | 1.9 | 2.9 | <0.0001 |
Cheese 3 | |||||||
g/day | 16.4 | 16.5 | 18.4 | 24.2 | 28.7 | 7.2 | <0.0001 |
g/2000 kcal/day 2 | 16.66 | 17.6 | 20.1 | 25.7 | 30.8 | 8.2 | <0.0001 |
% of energy | 2.9 | 3.0 | 3.3 | 4.3 | 5.1 | 1.4 | <0.0001 |
Yogurt 3 | |||||||
g/day | 45.9 | 52.4 | 59.9 | 54.9 | 54.1 | 24.5 | <0.0001 |
g/2000 kcal/day 2 | 49.4 | 59.3 | 70.5 | 61.1 | 61.4 | 27.3 | <0.0001 |
% of energy | 1.9 | 2.3 | 2.7 | 2.4 | 2.4 | 1.0 | <0.0001 |
Dairy milk | |||||||
g/day | 214 | 202 | 171 | 179 | 165 | 22 | <0.0001 |
g/2000 kcal/day 2 | 226 | 226 | 195 | 196 | 185 | 26 | <0.0001 |
% of energy | 5.0 | 5.0 | 4.3 | 4.4 | 4.1 | 0.6 | <0.0001 |
Plant milk | |||||||
g/day | 7.5 | 12.3 | 28.2 | 26.7 | 37.2 | 96.8 | <0.0001 |
g/2000 kcal/day 2 | 8.1 | 13.8 | 31.6 | 29.6 | 42.1 | 118 | <0.0001 |
% of energy | 0.2 | 0.3 | 0.6 | 0.6 | 0.8 | 2.4 | <0.0001 |
Eggs | |||||||
g/day | 20.4 | 19.4 | 23.1 | 22.5 | 20.1 | 1.1 | <0.0001 |
g/2000 kcal/day 2 | 20.7 | 20.6 | 24.1 | 23.6 | 21.4 | 1.3 | <0.0001 |
% of energy | 1.9 | 1.9 | 2.2 | 2.2 | 1.9 | 0.1 | <0.0001 |
Total % of calories from | |||||||
Meat and fish | 12.6 | 11.4 | 8.2 | 3.9 | 0.3 | 0.2 | |
Dairy and plant milk | 5.2 | 5.3 | 4.9 | 5.0 | 4.9 | 3.0 | |
Cheese, yogurt 3 and eggs | 6.7 | 7.2 | 8.2 | 8.9 | 9.4 | 2.5 | |
Legumes, nuts and vegetarian alternatives | 1.7 | 2.1 | 2.7 | 4.9 | 6.6 | 10.7 | |
Total major protein source foods | 26.2 | 26.0 | 24.0 | 22.7 | 21.2 | 16.4 |
All values are adjusted for age. 1 High meat-eaters are those that reported eating the total of red and processed meat three or more times a week, low meat-eaters reported eating the total of red and processed meat fewer than three times a week, poultry-eaters reported eating poultry but no red or processed meat, fish-eaters reported eating fish but no red or processed meat or poultry, vegetarians did not report eating red or processed meat, or poultry or fish, and vegans additionally reported never eating eggs or foods containing eggs and dairy products; 2 Intakes (g) are standardised to 2000 kcal/day (8368 kJ/day); 3 The questionnaire did not specify whether cheese or yogurt was dairy or plant-based (i.e., soy). Vegans who selected cheese or yogurt are likely to have consumed plant-based products.