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. 2017 Dec 8;9(12):1338. doi: 10.3390/nu9121338

Table 1.

Summary of global recommendations for supplements post-bariatric surgery.

Recommendation Comments
Multivitamin and mineral supplement 1–2 daily Avoid retinol-based vitamin A during pregnancy and lactation; safe to continue beta-carotene
Calcium 800–1500 mg daily Calcium citrate may have better bioavailability
Vitamin D 800 units daily Higher doses may be necessary if pre-existing deficiency
Iron 45–60 mg daily 100 mg elemental iron is recommended for menstruating women
Vitamin B12 1000 micrograms orally daily or 1000 micrograms intramuscular injection 4–12 weekly
Thiamine (B1) As contained in Multivitamin or 12–50 mg daily Additional 200–300 mg if prolonged vomiting is experienced
Folic Acid As contained in Multivitamin or 400–800 microgram daily 5 mg preconception to 12 weeks of gestation
Vitamin A As contained in Multivitamin or 5000–1000 IU daily Additional screening in BPD/DS * or if Steatorrhoea. Increased requirements in pregnancy—avoid retinol and retinyl esters.
Vitamin E As contained in Multivitamin or 15 mg daily Additional screening in BPD/DS * or if Steatorrhoea
Vitamin K As contained in Multivitamin or 90–300 micrograms daily Additional screening in BPD/DS * or if Steatorrhoea
Zinc As contained in Multivitamin to meet 100–200% RDA Maintain Ratio of 8–15 mg Zinc per 1 mg Copper
Copper As contained in Multivitamin to meet 100–200% RDA Maintain Ratio of 8–15 mg Zinc per 1 mg Copper
Selenium As contained in Multivitamin

Global recommendations based on published guidelines from America, the UK and Australia [30,31,32,34]. In Pregnancy, we recommend a daily oral complete multivitamin and micronutrient (avoiding retinol), calcium with vitamin D, iron and 3-monthly intramuscular Hydroxocobalamin; omeprazole is our preferred choice of proton pump inhibitor. * BPD/DS, biliopancreatic diversion/duodenal switch. RDA, recommended dietary allowance.