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. 2017 Dec 19;4(4):e59. doi: 10.2196/mental.8492

Table 1.

Guidelines topics, corresponding subsections of the parenting scale and personalized feedback report, title of interactive modules, outline of content, and rationale for their inclusion.

Guidelines topic Corresponding subsection of the parenting scale and feedback report Title of interactive module Outline of content Rationale for inclusion

You can reduce your child’s risk of developing depression and clinical anxiety
N/Aa; Not included in parenting scale or feedback report
N/A; No module on this topic

Psychoeducation about the role of parents in the prevention of adolescent depression and anxiety

Endorsed by experts
Establish and maintain a good relationship with your teenager Your relationship with your teenager Connect Acknowledges the challenge of connecting with adolescent children, and provides specific tips on how to do this Sound research evidence that parental “warmth” is protective against both anxiety and depression; endorsed by experts
Be involved and support increasing autonomy Your involvement in your teenager’s life Nurture roots and inspire wings Helps parents establish the important balance between staying involved and interested in their adolescent’s life, while encouraging increasing age-appropriate autonomy Sound research evidence that overinvolvement is a risk factor for depression, and autonomy granting and monitoring are protective factors; endorsed by experts
Encourage supportive relationships Your teenager’s relationships with others Good friends, supportive relationships Provides strategies for parents to support their adolescent’s social skills development Emerging evidence of parental encouragement of sociability is associated with less adolescent anxiety; endorsed by experts
Establish family rules and consequences Your family rules Raising good kids into great adults: establishing family rules Highlights the importance of consistent and clear boundaries for adolescent behaviors, and provides specific strategies to establish these Emerging evidence of the association between inconsistent discipline and depression; endorsed by experts
Minimize conflict in the home Your home environment Calm versus conflict Addresses the need for adaptive conflict management between parents and between parent and adolescent, and provides specific strategies to do these Sound evidence that interparental conflict and aversiveness (including parent-adolescent conflict) are risk factors for both depression and anxiety; endorsed by experts
Encourage good health habits Health habits Good health habits for good mental health Provides strategies to help parents encourage good health habits in their adolescent, including a healthy diet, physical activity, good sleep habits, and abstinence from alcohol and drugs Endorsed by experts; evidence that these health habits are associated with risk for depression and anxiety
Help your teenager to deal with problems Dealing with problems in your teenager’s life Partners in problem solving Provides strategies for parents to help their adolescent develop good problem solving and stress management skills Endorsed by experts
Help your teenager to deal with anxiety Coping with anxiety From surviving to thriving: helping your teenager deal with anxiety Provides strategies for parents to help their adolescent manage their everyday anxiety Sound evidence that overprotective, anxious parenting is associated with both anxiety and depression in adolescents; endorsed by experts
Encourage professional help seeking when needed Getting help when needed When things aren’t okay: getting professional help Helps parents understand what depression and anxiety problems can look like in adolescents, and what they can do if their adolescent is or becomes unwell Endorsed by experts; evidence that parents are important conduits to young people seeking professional help for mental health problems
Don’t blame yourself Don’t blame yourself (not included in parenting scale, included in feedback report for all parents) N/A; No module on this topic Aims to dispel guilt or self-blame in parents Endorsed by experts

aN/A: not applicable.