Table 2.
Mean (SD) for Total Steps, Aerobic Steps, and Aerobic Walking Time by Year, Season, Weekday/Weekend, Day of Week, and Time of Day
| Total steps | Aerobic steps | Aerobic walking time | |
|---|---|---|---|
| Annual | 6509 (3799) | 1304 (2687) | 11.5 (23.7) |
| Season* | |||
| Summer | 6923 (3893) | 1473 (2744) | 13.0 (24.0) |
| Spring | 6542 (3571)* | 1377 (2733) | 12.2 (24.1) |
| Fall | 6368 (3727)* | 1172 (2577)* | 10.3 (22.6)* |
| Winter | 6135 (3771)* | 1165 (2665)* | 10.3 (23.7)* |
| Weekday type* | |||
| Weekday | 6636 (3797) | 1384 (2723) | 12.1 (23.9) |
| Weekend | 6098 (3775)* | 1048 (2550)* | 9.4 (22.8)* |
| Day of week | |||
| Sunday | 4806 (3110) | 1040 (2571) | 9.3 (23.1) |
| Monday | 5740 (4000) | 1434 (2713) | 12.6 (23.9) |
| Tuesday | 5706 (3935) | 1466 (2768) | 12.9 (24.3) |
| Wednesday | 5586 (3887) | 1382 (2718) | 12.2 (24.0) |
| Thursday | 5667 (3955) | 1408 (2770) | 12.4 (24.3) |
| Friday | 5779 (4072) | 1235 (2641) | 10.9 (23.3) |
| Saturday | 5556 (3709) | 1055 (2533) | 9.4 (22.5) |
| Time of day | |||
| Early morning (7AM to 10 AM) | 1043 (1466) | 280 (11650 | – |
| Late morning (10 AM to 1 PM) | 1415 (1389) | 255 (1043) | – |
| Early afternoon (1 PM to 4 PM) | 1350 (1140) | 149 (750) | – |
| Late afternoon (4 PM to 7 PM) | 940 (1374) | 238 (991) | – |
| Evening (7 PM to 10 PM) | 940 (1374) | 263 (1112) | – |
*
P < .001 for between group comparison.