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. Author manuscript; available in PMC: 2018 Jun 1.
Published in final edited form as: J Consult Clin Psychol. 2017 Apr 17;85(6):620–631. doi: 10.1037/ccp0000206

Table 1.

Topics and Goals by Session

Session Topic Goals for Session
1 Psychoeducation and Addressing Ambivalence
  • Provide psychoeducation on NSSI

  • Orient participant to the intervention’s conceptualization of NSSI as a coping strategy

  • Address ambivalence and build motivation for change

2 Functional Assessment and Differential Reinforcement of Alternative Behaviors
  • Introduction of functional assessment and informant-based antecedent-behavior-consequence (ABC) chart

  • Identification of environmental strategies to decrease NSSI behaviors, if applicable

3–4
  • Functional assessment of instances when NSSI antecedent occurs but is not engaged in

  • Identify simple and accessible alternative behaviors that perform the same function as NSSI

  • Homework: Practice alternative behaviors in response to minor stressors

5
  • Discussion and revision of list of alternative behaviors

  • Test alternative behaviors in lieu of NSSI

6
  • Discussion and revision of list of alternative behaviors based on participant homework and functional assessment

7–8 Individualized Modules Interpersonal Communication
  • Increase assertiveness skills in situations that trigger NSSI

  • Practice assertiveness skills using role play


Cognitive Distortions
  • Introduce relationship between thoughts, feelings, and NSSI behaviors

  • Identify cognitive distortions contributing to NSSI

  • Begin to evaluate negative automatic thoughts and generate more realistic thoughts


Distress Tolerance
  • Discuss concept of accepting and tolerating distressing situations and feelings

  • Discuss ways of tolerating distress.

9 Termination
  • Review gains made during treatment

  • Address obstacles to maintaining gains in the future