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. 2017 Oct 25;118(2):225–238. doi: 10.1007/s00421-017-3721-y

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© The Author(s) 2017

Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits use, duplication, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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Fig. 1 — Participant flow diagram. The dashed box indicates the participants who withdrew from the study. Following screening one was excluded because they did not meet the criteria. Three participants withdrew prior to the main trials for unknown reasons. One participant discontinued between the exercise visit and 96 h follow-up visit of the participant’s first experimental trial for unknown reasons. One participant withdrew following completion of the first trial and did not progress to the second trial due to restricted leg movement. The participant fully recovered. RE resistance exercise trial, RE + HIIT resistance exercise and high-intensity interval training trial