Table 10. Change in lower extremity isokinetic muscular function parameters at 240 degrees/sec for 12 weeks training in each supplement group.
Variable | Group | Training period (week) | p | η2 | |||||
---|---|---|---|---|---|---|---|---|---|
0 | 4 | 8 | 12 | ||||||
Ext | Average power (watts) |
Pla | 185.8 ± 32.8 |
182.3 ± 25.7 |
193.0 ± 26.5 |
195.5 ± 24.6 |
Ex Suppl Ex x Suppl |
0.002††† 0.966 0.080 |
0.322 0.000 0.147 |
Pro | 176.4 ± 29.7 |
190.3 ± 30.3 |
186.6 ± 26.5 |
205.6 ± 31.1 |
|||||
Total work (J) |
Pla | 1764.9 ±287.8 |
1770.2 ± 232.6 |
1871.2 ± 236.7 |
1892.6 ± 231.1 a,b |
Ex Suppl Ex x Suppl |
0.000††† 0.818 0.025† |
0.383 0.003 0.176 |
|
Pro | 1694.2 ± 266.7 |
1891.4 ± 309.1a |
1814.5 ± 295.3 |
2015.8 ± 354.7 a,b,c |
|||||
Flex | Average power (watts) |
Pla | 83.0 ± 27.0 |
79.2 ± 28.0 |
88.9 ± 31.0 |
95.7 ± 35.0 |
Ex Suppl Ex x Suppl |
0.000††† 0.645 0.060 |
0.550 0.014 0.164 |
Pro | 79.1 ± 21.0 |
90.1 ± 24.8 |
93.7 ± 26.1 |
107.4 ± 27.9 |
|||||
Total work (J) |
Pla | 860.7 ± 270.9 |
876.6 ± 259.6 |
934.8 ± 293.5 a,b |
962.0 ± 311.9 a,b |
Ex Suppl Ex x Suppl | 0.000††† 0.237 0.011† |
0.592 0.086 0.249 |
|
Pro | 893.9 ± 202.8 |
1030.9 ± 235.0 a |
1084.9 ± 216.0 a |
1190.0 ± 228.5 a,b,c |
Note. Data are means ± S.D. Pla: placebo group, Pro: protein supplement group, Ex: exercise, Suppl: supplement, Ext: extension, Flex: flexion.
†Significant interaction effect, p<0.05.
††Significant main effect, p<0.01.
†††Significant main effect. p<0.01.
a p <0.05 versus. Week0, η2p <0.05 versus. Week4, η2p <0.05 versus Week8.