| Five or more heat acclimation (HA) days induce stable adaptations in end-exercise heart rate and core temperature (T c), but for every day without heat exposure (i.e., decay day) ~ 2.5% of these adaptations are lost. |
| Extending daily heat exposure duration improves adaptations in T c. |
| For sweat rate, longer HA periods are related to more sustainable adaptations. |
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