Table 2.

Descriptive statistics and inter-group analysis for body composition variables.

	Experimental Group (n = 20)		Control Group (n = 27)		Mean Difference	F(gl)	p	ηp2	OP	95% CI
	M	SD	M	SD
ΔBody weight (kg)	0.263	1.28	1.140	0.57	−0.854	7.33(1, 44)	0.010	0.143	0.754	[−1.490, 0.218]
ΔBMI (kg/m2)	0.110	0.49	0.410	0.21	−1.376	7.36(1, 44)	0.020	0.116	0.653	[−0.535, −0.047]
ΔMM (kg)	1.274	1.11	0.290	1.23	1.056	9.23(1, 44)	0.004	0.174	0.844	[−1.756, −0.356]
ΔFM (%)	−1.407	1.64	−0.150	1.77	−0.291	5.785(1, 44)	0.009	0.143	0.756	[−2.398, −0.354]

M = Mean; SD = Standard Deviation; BMI = Body Mass Index; MM = Muscle Mass; FM = Fat Mass.

Δ = difference between the variable at the beginning and end of the study.