Table 1.
Nutrient Profiles of Test Materials
| Nutrients | Almonds | Dark Chocolate+Cocoa Powder | Almonds+Dark Chocolate+Cocoa Powder |
|---|---|---|---|
| Product per day, g | 42.5 | 61.0 | 103.5 |
| Calories, kcal | 253.0 | 251.1 | 504.1 |
| Protein, g | 9.0 | 7.2 | 16.2 |
| Carbohydrate, g | 9.0 | 34.2 | 43.2 |
| Fat, g | 22.1 | 15.2 | 37.3 |
| SFAs, g | 1.7 | 9.4 | 11.1 |
| Trans fat, g | 0.0 | 0.1 | 0.1 |
| MUFAs, g | 13.8 | 5.1 | 18.9 |
| PUFAs, g | 5.5 | 0.6 | 6.1 |
| Cholesterol, mg | 0.0 | 5.5 | 5.5 |
| Fiber, g | 4.6 | 7.3 | 11.9 |
| Sugars, g | 1.8 | 22.7 | 24.5 |
| Sodium, mg | 1.0 | 122.9 | 123.9 |
| Potassium, mg | 303.0 | 512.0 | 815.0 |
| Calcium, mg | 114.0 | 107.5 | 221.5 |
| Iron, mg | 2.0 | 3.6 | 5.6 |
| Caffeine, mg | 0.0 | 39.8 | 39.8 |
| Theobromine, mg | 0.0 | 422.7 | 422.7 |
| Total proanthocyanidins, mg | 1.9 | 271.9 | 273.8 |
MUFA indicates monounsaturated fatty acid; PUFA, polyunsaturated fatty acid; and SFA, saturated fatty acid.